VEGAN RECIPES: Pulled Jackfruit Buddha Bowl. Buddha bowl, macro bowl or protein bowl, whatever you call it, is healthy and very easy to prepare. It is not just a smooth salad, but a mix of colorful, delicious ingredients. Pulled jackfruit is your solution instead of meat!
Once the water that comes out of the rice is completely transparent and therefore clean, you can start boiling the rice.
See great recipes for VEGAN RECIPES: Pulled Jackfruit Buddha Bowl too!
Let me show you how easy it is to make this delicious vegan jackfruit Buddha bowl!
You can cook VEGAN RECIPES: Pulled Jackfruit Buddha Bowl using 17 ingredients and 8 steps. Here is how you cook it.
Ingredients of VEGAN RECIPES: Pulled Jackfruit Buddha Bowl
- You need 1 cup of rice.
- Prepare of lime or lemon.
- Prepare of coriander.
- You need 1 of pice of sweet corn.
- Prepare 1 tablespoon of coconut oil.
- It's of red cabbage.
- You need of red beans.
- Prepare 1/2 piece of an avocado.
- It's of salt and pepper.
- Prepare 250 g of jackfruit.
- You need 1 of pice of lime.
- It's 1 teaspoon of apple cider vinegar.
- It's 2 tablespoons of soy sauce.
- You need of few pieces of nachos chips.
- It's of chili powder.
- It's of lettuce.
- Prepare of parsley.
Here are some of our beautiful, fresh ingredients used for this delicious vegan recipe: Let's start by making the jackfruit "meat". Add your onion and garlic to a pot, and cook until soft and brown. Jackfruit Veggie Ball Tacos or Subs. Vegan, gluten-free, soy-free, yeast-free, nut-free recipe.
VEGAN RECIPES: Pulled Jackfruit Buddha Bowl step by step
- Rinse the rice thoroughly in a strainer or colander under the tap. Once the water that comes out of the rice is completely transparent and therefore clean, you can start boiling the rice. Put in a pan with the 400 milliliters of water and bring to the boil. Spice the rice with coriander and lime juice. and allow the rice to cool in 1 hour on a large flat dish..
- Put your corn into boiling water and cook it until you can smell the sweet corn flavor. Then cut it into two pieces. One piece is going to be grilled on coconut oil. Until it’s surface gets dark. (Chef’s Note: Watch out! Do not burn your sweet corn!).
- Meanwhile, cut the red cabbage into thin filaments and mix them with the leftover of the sweet corn and red beans. (Chef’s Note: You can also scrape the cabbage with a cheese slicer or peeler into long ribbons.) Cut the avocado of half and mash the flesh finely. Savor with salt and pepper and lime juice. This is going to be your guacamole..
- Now you can grill the jackfruit covered until it is getting soft as much to pull them apart with a fork nicely. Drizzle the pulled jackfruit with salt and pepper, coriander, soy sauce and apple cider vinegar..
- Spoon the slightly cooled rice (rather a little warm, then cold) into bowls. Divide cabbage salad, guacamole, nachos, corns, pulled jackfruit with the lettuce on this. Top the poke bowl with parsley and possibly chili flakes and jalapeño and serve immediately..
- If you want to you can mix apple cider vinegar, soy sauce, chili powder with mayonnaise. It is a perfect dipping for your nachos..
- Your pulled jackfruit buddha bowl is ready! Serve immediately..
- Enjoy!.
Jackfruit has been the in thing for a while this year. Shredded young jackfruit, smothered in any thick sauces like bbq, served with the toppings of choice! Jackfruit, also called "Kathal" in hindi has been. Start by place a bed of lettuce at the bottom of your bowl and then add the already lightly seasoned jackfruit, quinoa, black beans, hummus, and chopped veggies. Source: BBQ Jackfruit Pulled 'Pork' Sandwiches
