Hummus!. Get access to daily recipes, tips, product recommendations & so much more! A traditional hummus recipe includes tahini and makes a wonderful snack or appetizer. All the main ingredients are super foods in their own right.
No need to limit yourself to plain hummus!
You can swap out the chickpeas with cooked beets for a vibrant beet hummus, or skip the tahini and add basil for a pesto inspired basil hummus.
Also check out these easy add-ins to a batch of hummus.
You can cook Hummus! using 6 ingredients and 3 steps. Here is how you cook it.
Ingredients of Hummus!
- Prepare 1 can of chickpeas, drained.
- It's 2 1/2 tbsp of olive oil.
- You need 1/3 cup of sesame seeds.
- It's 2 tsp of lemon juice.
- It's 3 clove of garlic.
- It's of salt and pepper.
Hummus is basically chickpea paste In this hummus recipe, adapted from "How to Cook Everything," tahini is essential, as are garlic and lemon But this dip is also flexible: cumin and pimentón are optional, as, again, are herbs or blends like za'atar. Chickpeas are an excellent source of protein, vitamins and minerals. Instead of chips, try pairing the hummus with a healthy dipper like carrots, radishes or celery for extra benefits. Hummus--a traditional Middle Eastern dish--is a thick and creamy blend of garbanzo beans, garlic, olive oil, and tahini.
Hummus! step by step
- Combine all ingredients in a food processor or high speed blender until smooth..
- Refrigerate for at least two hours..
- Enjoy!.
Serve with pita bread or vegetables. Season and transfer to a bowl. Swirl the top of the hummus with the back of a dessert spoon and drizzle over the remaining oil. We would like to show you a description here but the site won't allow us. For an easy hummus recipe, try these tasty homemade takes on the popular chickpea dip.
