Recipe: Appetizing OATS SOUP (VEGAN)

OATS SOUP (VEGAN). Loaded With Superfoods Like Maca Root For Energy, Real Fruit, Raw Cacao, Hemp, Flax & Chia. OATS SOUP (VEGAN) step by step. Heat oil and saute chopped garlic, cumine seeds, and grated ginger for a min on a low flame.

I prefer Silk Soy Vanilla Milk, but you can use coconut, almond, cashew, even oat milk if you want. It can be sweetened or unsweetened, depending on your. Last week I made a batch of my slow cooker black bean soup which was so nourishing! You can cook OATS SOUP (VEGAN) using 13 ingredients and 8 steps. Here is how you cook it.

Ingredients of OATS SOUP (VEGAN)

1. Prepare 2 of Coconut ( finely chopped flush) ..
2. You need 30 grams of Oats.
3. You need 30 grams of Yellow mung dal pressured cooked upto 3 whistle ..
4. Prepare 500 ml of veg stock or 1 veg stock cube or plain water.
5. It's 1 tbsp of Cuminie seeds.
6. It's 1/2 tbsp of Pressed Ginger..
7. Prepare 1 pinch of Turmuric powder..
8. Prepare 1 tbsp of freshly ground black pepper powder..
9. It's 1 tbsp of Lime water..
10. It's 50 ml of fresh thick coconut milk..
11. It's 50 ml of second coconut milk..
12. You need 1 tsp of olive oil..
13. It's 1 of SALT to TASTE..

Another food that fits into that category of hearty, nourishing, hug-in-bowl meals is oatmeal. Time for me to get back into it! Oats soup recipe - Vegetable oats soup is one of the easiest oats recipes that one can try for a quick breakfast or light dinner. It's absolutely delicious, healthy and nourishing.

OATS SOUP (VEGAN) instructions

1. Heat oil and saute chopped garlic, cumine seeds, and grated ginger for a min on a low flame..
2. Add tender coconut flush, and turmaric powder and stir it for 30 sec..
3. Add veg stock and pepper powder when it boils, add oats and let it simmer for 5 mins Stirring it often on the medium flame..
4. Add the pressure cooked yellow mung dal ans salt. Allow it to boil for 3 mins more..
5. Add the thick Coconut milk and Let it boil for 2 to 3 mins. On low flame..
6. Remove from the flame and sprinkle lime juice on the top and keep it Covered for 5 mins. So that it gets thick..
7. Serve it hot or cold with chilly vineger ( optional) ,white pepper powder, and salt seperately before homely meals..
8. you can even try this soup without adding Coconut milk ( with veg stock alone.)..

To make this vegetable oats soup, any kind of oats like rolled oats, quick cook oats or even steel cut oats can be used. Only the cooking time varies for each of these. Serve the oatmeal in two bowls and add one teaspoon of sugar in each bowl. As the oatmeal is hot, the sugar will melt and it will look like a syrup. Add one sliced banana in each bowl and raspberries to taste.