Vegetarian Chicken and Cauliflower Casserole. You need to add the milk/cream gradually so it's best to get started right away! after cauliflower has roasted and softened, add in the chicken, then toss in the sauce. If you're vegetarian, you can even swap the chicken for non-starchy, chunky vegetable, or even meaty style cheeses such as delicious halloumi. Using a high-speed blender, make the cashew cheese sauce and add a cup of the steamed cauliflower florets to make a really thick and creamy sauce.
We will start with ricing the cauliflower first; place cauliflower florets in a food processor and pulse several times until the cauliflower begins to resemble rice-like grains.
There's need to oil the dish.
Steam broccoli for a couple of moments to defrost.
You can cook Vegetarian Chicken and Cauliflower Casserole using 13 ingredients and 7 steps. Here is how you cook it.
Ingredients of Vegetarian Chicken and Cauliflower Casserole
- You need 2 cups of chopped cauliflower.
- It's 1 package of Quorn Meatless Pieces (https://www.quorn.us/products/quorn-meatless-chicken-pieces).
- You need 4 slices of Lightlife Smoky Tempeh strips (https://lightlife.com/product/smoky-tempeh-strips/).
- Prepare 3/4 cup of vegetable stock.
- Prepare 2 TBSP of whole milk.
- Prepare 2 TBSP of cream cheese.
- You need 1/2 cup of grated cheddar cheese.
- It's 1/4 cup of grated mozzarella cheese.
- It's 2 TBSP of grated parmesan cheese.
- It's 2 of garlic cloves.
- Prepare 1/8 tsp of ground nutmeg.
- Prepare to taste of Salt and Pepper.
- You need of Olive Oil Spray.
Pour cheese/vegetable sauce over cauliflower, distributing the sauce evenly over the cauliflower. I used to make a deliciously creamy cauliflower bake with lots of cheese before I became vegan. It was quite a heavy, rich sauce, and the cauliflower would melt in my mouth. Spray large pan with Olive Oil and add chicken pieces and chopped tempeh.
Vegetarian Chicken and Cauliflower Casserole instructions
- Spray large pan with Olive Oil and add chicken pieces and chopped tempeh.
- Fry on medium high for approximately 20 minutes continuously mixing until all pieces are browned on all sides.
- In a separate pot, add the vegetable stock, cream cheese, milk, half of all the cheeses, nutmeg, salt and pepper, and stir on medium low heat until the mixture is smooth and all the cheese is melted (approximately 10 minutes).
- Place cauliflower in a bowl of hot water for 5 minutes & then drain.
- Transfer cauliflower to casserole dish and add the chicken mixture and then the melted cheese mixture on top.
- Sprinkle the remaining cheese on top.
- Bake at 350 for 20 minutes, broil for an additional 15 minutes or until the top gets browned..
In a separate pot, add the vegetable stock, cream cheese, milk, half of all the cheeses, nutmeg, salt. Cauliflower au Gratin "Yummy, cheesy cauliflower. Very easy to make with a little kick." - janette. Meanwhile, combine cheeses in a large bowl. Remove ΒΌ of cheese and set aside.
