South Indian Green Beans - vegan. Did you catch a cold this winter? Cozy up with this spicy bowl of hot soup that clears up blocked nostrils and relieves cold. But also good on any other day!
South Indian Green Beans Coconut Poriyal Recipe. Cooking green beans in the south is a VERY personalized country tradition, so mom….please don't shoot me for making these VEGAN Green Beans. Would these VEGAN Green Beans actually taste just as good without any of the traditional animal parts used for flavoring? You can have South Indian Green Beans - vegan using 11 ingredients and 6 steps. Here is how you achieve that.
Ingredients of South Indian Green Beans - vegan
- You need 1 cup of / 150g green bean, chopped into 2-3cm long pieces.
- You need 1 tbsp of coconut oil.
- It's 1 tsp of mustard seeds.
- You need 1 tsp of ground ginger.
- Prepare 1/2 tsp of turmeric.
- You need 2 tsp of ground cumin.
- Prepare 2 tsp of ground coriander.
- You need 1/2 can of coconut milk, light.
- You need 1-2 tbsp of creamed coconut, grated - optional.
- It's pinch of salt.
- You need 2 of curry leaves.
Only one way to find out… An authentic South Indian curry incorporating traditional spices including dried whole red chillies, fenugreek seeds, coriander and turmeric. The twist on the traditional sambar is the addition of cauliflower and green beans roasted in turmeric and black onion seeds. A version of An easy South Indian vegan biryani recipe in pressure cooker was requested by a few readers. Get My Secrets to Great Indian Food.
South Indian Green Beans - vegan instructions
- Heat the oil in a large saucepan on medium heat..
- Add mustard seeds..
- When they begin to pop, add all the spices. Saute for 1-2 minutes..
- Add coconut milk and grated coconut if using. Add the salt. Simmer for a couple of minutes til the sauce thickens..
- Add the beans. Cover and cook for 5-7 minutes until the beans are cooked but still have a bit of crunch..
- Serve as a side dish or with basmati rice for a simple meal. Enjoy!.
This is a slightly spicy biryani. for a more spicy version, you can add more green chilies and red chilli powder. A South Indian Vegetable Curry for a quick,tasty weeknight meal. Mixed vegetables are drowned in I used sweet potatoes, potatoes, a purple and a white carrot and green beans. Frozen is fine for green beans This South Indian Vegetable Curry from the spice coast of Kerala in India is quite authentic. These vegan roasted green beans are the perfect Thanksgiving or holiday side dish!