Recipe: Appetizing Indian inspired Vegetables

Indian inspired Vegetables. Indian Vegetarian Recipes-The definition of a comfort meal for most Indians is a plate of dal-chawal and masala-smeared vegetables on the side. A typical lunch or dinner meal usually comprises these three dishes, replacing the rice with rotis or phulkas in some households. The truth is that there is such a great variety of vegetables available in the market that one can try different ways to.

You may need to add a little bit more water at the end of the cooking process. Indian Spiced Roasted Vegetables photo credit: Becca Heflin. Are you with me on this? You can have Indian inspired Vegetables using 18 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Indian inspired Vegetables

1. Prepare 2 of zucchini.
2. Prepare 2 of carrots.
3. Prepare 2 of celery stalks.
4. You need 10 of dried mushrooms you can use fresh.
5. You need 1 cup of sweet peas.
6. Prepare 1 medium of onion chopped.
7. Prepare 1/2 cup of Heinz ketchup.
8. It's 1 tsp of sweet dried basil.
9. It's 1 tsp of whole leaf oregano.
10. You need 1 tsp of turmeric ground.
11. You need 1 tsp of salt.
12. You need 1 tsp of ground white pepper.
13. Prepare 1 tbsp of dried parsley flakes.
14. Prepare 1 tsp of smoked paprika.
15. It's 1 tsp of Pav Bhaji masala.
16. Prepare 2 cup of water.
17. It's 1 1/2 tbsp of cornstarch.
18. It's 1 1/2 tsp of granulated garlic powder.

This recipe is inspired by this month's Recipe Redux challenge, which is to use a neglected spice. I found some tumeric hiding in the back of the spice drawer and was instantly drawn to using it. Put all the vegetables into a bowl, add the coriander, turmeric, curry powder, cumin, salt and pepper. Add the oil and toss to coat.

Indian inspired Vegetables instructions

1. Peel your carrots break your mushrooms.
2. Wash all your veggies chop all the veggies.
3. In a pan add your oil to pan get hot hold off on the sweet peas.
4. Stir your veggies and mushrooms coating all with oil add your spices.
5. Every two spices stir in add two more and so on.
6. When zucchini start to get soft add peas and all but quarter cup of water stir well add cornstarch to quarter cup of water when water simmers add a little cornstarch solution till its as thick as you want I served this with Jasmine broken rice.

Spread the vegetables on a baking sheet in a single layer. Put into a bowl and toss with freshly grated ginger. Its a good practice to include vegetables, Salads and Fresh fruits in your diet. Veggies are especially important for growing up kids who need a healthy diet. Its also important that they are introduced to different veggies because at a tender age our food habits are formed.