Vegan Banana and Oat Pancakes. These oat flour pancakes are perfect for breakfast or as a healthy dessert. What do you normally eat for breakfast? Friends, behold perhaps my favorite pancakes of all time.

Health Benefits - Vegan Banana Pancakes. Getting a banana down you is never going to hurt - just think of all that lovely fiber and Starting the day with a good blood-sugar balance is a reward your body will reap for the whole day. The magnesium contained in oats also cuts your. You can have Vegan Banana and Oat Pancakes using 11 ingredients and 4 steps. Here is how you cook it.

Ingredients of Vegan Banana and Oat Pancakes

It's 50 g of Plain Flour.
You need 50 g of Self-raising Flour.
Prepare 50 g of Oats.
You need 2 of ripe Bananas.
Prepare 1 1/2 tbsp of Vegan butter (and a bit more for frying).
It's 200 ml of Alternate milk (I used oat).
You need 1 tsp of Baking powder.
It's 1 1/2 tsp of Cinnamon.
You need Pinch of Salt.
It's 1 of cap of Vanilla Extract.
You need of Icing Sugar- to your own taste.

Most banana oat pancake recipes might advise that you can blend all your ingredients together in a blender, however I find that blending your Easy and super healthy Vegan Banana Oat Pancakes. Gluten-free, oil free, refined sugar free, low fat, nut free, soy free and most importantly, delicious! Keyword: banana oatmeal pancakes, gluten-free vegan pancakes, vegan blender pancakes. Make sure not to over-blend the mixture as that will make the oats become very sticky.

Vegan Banana and Oat Pancakes instructions

Whizz (or mash) up the banana and vegan butter. Whizzing gives the pancakes a smoother texture, whereas mashing gives you more lumps of banana flavour. When combined, add the oats and salt..
In a large bowl sift the flour, baking powder and cinnamon. Take the banana mixture and add into the dry ingredients. Add the milk. Mix the ingredients until they're well combined; the batter should become quite thick. Add icing sugar if needed..
Heat up a non-stick pan with a small amount of oil. When smoking hot dollop the pancake mix into the pan- use about 3 tablespoons. Flip the pancake and keep on the heat until both sides are golden brown and evenly cooked. Push on the top of the pancakes with the spatula to make sure they are cooked through..
When done put the pancake onto a plate beneath a tea-towel to keep warm. Repeat until the batter is used up, you might need to add more oil between pancakes. Serve with what you like, I love these pancakes with banana, strawberries, maple syrup and pistachio..

Can these Banana Oatmeal Pancakes be frozen? These Easy Vegan Oat Banana Pancakes are also gluten free. This recipe for Easy Vegan Oat Banana Pancakes are all made in the Vitamix. My banana pancake game is strong though, and the texture of these is absolutely spot on. Mash the banana in a mixing bowl.