LG WALNUT AND LOTUS SEED WINTER MELON VEGETARIAN SOUP. Winter melon soup is reputed to be good for weight loss and anti-swelling. This soup is suitable for people suffering. Winter melon soup is traditionally made with pork but my father would make a vegetarian version for me and it was one of my favorite dishes, whether eaten alone or alongside dinner.
If you use cucumber, make sure you peel it, remove the seeds from the core, and dice.
Winter melon is high in dietary fiber which can help control high blood sugar levels and reduce cholesterol and lipid levels.
Winter melon also known as Ash Gourd is quite popular in China.
You can have LG WALNUT AND LOTUS SEED WINTER MELON VEGETARIAN SOUP using 9 ingredients and 2 steps. Here is how you achieve that.
Ingredients of LG WALNUT AND LOTUS SEED WINTER MELON VEGETARIAN SOUP
- It's 10 of walnut.
- You need 10 of lotus seed.
- It's 15 of red dates.
- It's 50 grams of snow fungus.
- It's 500 grams of winter melon cut in big chunk.
- It's 5 of dry fig.
- You need 2 tbsp of wolfberry.
- You need 1 pinch of salt.
- You need 2 liter of water.
We grow several winter melon vines almost every year when I was still young. Winter melon usually was in large size and we might have it on dining table for several days. Pour in the superior chicken stock. Winter melon soup is a popular choice of Chinese soup during meals.
LG WALNUT AND LOTUS SEED WINTER MELON VEGETARIAN SOUP step by step
- put all ingredient in to preasure cooker.
- add salt and simmer 1 minute.
A pot of warm, delicious and nutritious slow-cooked winter melon soup brings forth lots of health benefits. Winter melon is very nutritious according to traditional Chinese medicine beliefs. Even though winter melons ripen in summer, they have a long shelf life and can be stored for up to pork ribs, ham, bacon, dried shrimps or anchovies, crab meat, pearl barley, goji berries, lotus seeds. Vegan and vegetarian eats and bakes. Longan and snow fungus sweet soup is a very basic but very delicious Chinese sweet soup.
