Recipe: Appetizing Vegetarian Zucchini Chili

Delicious, fresh and tasty.

Vegetarian Zucchini Chili. In a Dutch oven, cook zucchini, onions and peppers in oil over medium-high heat until tender. Heat the oil in a large chili pot. To the pot, add the sauce ingredients to the zucchini mixture.

Vegetarian Zucchini Chili Every spoonful of this chili recipe is guaranteed to have chunks of zucchini, yellow squash, onion, and red bell pepper. And, of course, beans, lots of black and kidney beans. You can make it as spicy or as tame as you want by increasing or reducing the amount of chili pepper and fresh jalapeno pepper. You can have Vegetarian Zucchini Chili using 14 ingredients and 6 steps. Here is how you cook that.

Ingredients of Vegetarian Zucchini Chili

  1. It's 2 small of onions, diced.
  2. It's 2 of zucchini/courgettes, chopped into half moons.
  3. It's 1 of big red pepper, roughly chopped.
  4. Prepare 2 of garlic cloves, minced.
  5. It's 4 of big tomatoes.
  6. You need 1 of bay leaf.
  7. You need 2 tbsp of tomato paste.
  8. Prepare 1 of salt and pepper.
  9. You need 500 grams of black beans.
  10. It's 1 of smoked paprika.
  11. It's 1 of cayenne pepper.
  12. It's 1 of chili flakes.
  13. You need 1 of parsley.
  14. Prepare 1 of Tabasco.

In nonstick Dutch oven or large saucepan, heat oil over medium-high heat. Stir in carrots, bell pepper and onion. Add the oregano, cumin, chili powder, and salt. Stir and cook for a few more minutes.

Vegetarian Zucchini Chili step by step

  1. To peel the tomatoes, pour boiling water over them; the heat will soften their skin so you will be able to peel them easily with your hands. Chop the tomatoes.
  2. Heat a tablespoon of oil in a large pot, then add onions. Stir for a minute then add zucchini and red pepper.
  3. Just before the onions burn, add garlic and chopped and peeled tomatoes. Add between 1 and 2 cups of water and the bay leaf. Cover the pot.
  4. Bring the stew to a boil and add salt and pepper and tomato paste. Uncover the pot to let the simmering water evaporate.
  5. When courgettes are nearly cooked through (15-30 min), add beans. As they warm through, add chili flakes, cayenne, paprika and parsley.
  6. Take off heat and enjoy with some Tabasco :).

Pour in the broth, tomato sauce, and Ro-tel. Mix the masa with the warm water and stir it into. In a large, heavy pot, heat the oil over medium-high heat. This is a pretty good chili recipe. Tasty vegetarian friendly and full of vegetables!