Recipe: Perfect Black Bean Chili/Soup (Vegetarian or Not)

Black Bean Chili/Soup (Vegetarian or Not). Publish date You can have this chili on the table in no time at all since you probably already have the ingredients in your pantry. We like ours made with black beans, but you can also use red kidney or pinto beans, or mix two kinds of beans together. "This chunky soup is chock-full of hearty ingredients like potatoes and black beans," notes Heather Baldry of Knoxville, Tennessee. I have made other black bean soup recipes, but I keep coming back to this one.

Made with mostly canned ingredients, this a quick and easy vegetarian black bean chili recipe that's perfect even for novice chefs. Black beans are my favorite beans in the whole world and I tried them just a few years ago thanks to the blog. It was love at first taste! You can cook Black Bean Chili/Soup (Vegetarian or Not) using 13 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Black Bean Chili/Soup (Vegetarian or Not)

1. Prepare 3 cans of black beans.
2. Prepare 1 can of vegetable broth.
3. You need 6 oz of can of tomato paste.
4. You need 1/2-1 of onion.
5. Prepare 1 tablespoon of chopped garlic.
6. You need 1 tablespoon of olive oil.
7. It's 1 tablespoon of salt.
8. You need 1/2 of ? tablespoon of lemon juice (didn't try).
9. You need 1 of + tomatoes (optional).
10. You need 1 of + avocados (optional).
11. It's of chopped cilantro (optional).
12. It's of Tabasco (optional).
13. It's of feta cheese.

This ingredient is optional, so you can omit it if you're not into spicy food. Black beans - Canned black beans are so convenient, but you can cook. This quick black bean soup recipe is healthy, delicious, and easy to make. It's also vegetarian and vegan when you use vegetable broth!

Black Bean Chili/Soup (Vegetarian or Not) instructions

1. Boil chicken to make shredded chicken. (If not making vegetarian.).
2. Use olive oil to sautéed chopped onion and garlic in a soup size pot..
3. Add black beans, vegetable broth, tomato paste, and salt. Optional - lemon juice. Boil..
4. Pour about 2/3 into food processor, leave beans in pot..
5. Blend and stir back in pot with left over beans in pot..
6. Optional - add shredded chicken..
7. Add Tabasco, tomato, avocado, feta cheese, and cilantro..

It keeps well and tastes better the next day, making it perfect to pack for lunches or make ahead for dinner tomorrow night. Leftover soup will last about three days. Delicious, healthy and filling black bean chili-stuffed sweet potatoes! Vegetarian Black Bean Chili is loaded with flavor and substance--thanks to the meatless burger Meaty Black Bean Chili: Omit vegetable oil. Vegetarian black bean soup is a healthy, hearty, and easy to make meal that will keep you warmed up all winter.