Recipe: Delicious Egg Salad Wrap-Vegetarian

Egg Salad Wrap-Vegetarian. Doctoring up prepared egg salad with a little extra onion and spice, then serving it in a wrap with asparagus instead of lettuce turns a common Combine egg salad, onion and paprika in bowl. Top with half of egg salad mixture. Fresh vegetables add crunch and flavor to plain egg salad in this recipe.

Egg salad packs a protein punch, and the creaminess is irresistible, especially when loaded with two slices of bread, or more like lettuce wraps for me lately. My egg salad version features wholesome ingredients, balanced with flavor and crunch! If you haven't made homemade mayonnaise before. You can have Egg Salad Wrap-Vegetarian using 6 ingredients and 1 steps. Here is how you achieve it.

Ingredients of Egg Salad Wrap-Vegetarian

1. Prepare 1 of egg, 3 egg whites chopped.
2. Prepare of Mustard.
3. Prepare of Salt, Pepper, Smoked Paprika, Garlic.
4. Prepare 1 oz of Onion, chopped.
5. It's 1-2 oz of lettuce leaf.
6. It's 2-6 oz of Tomato, cucumber, radishes (optional).

We love the retro vibe of these egg salad lettuce wraps. Iceberg lettuce makes a perfect low-carb swap for bread to serve the egg salad. Planning ahead with fresh and roasted veggies can yield a week's worth of meals from healthy, colorful bowls to wraps and more! These Keto Egg Salad Wraps with Avocado are perfect for a vegetarian lunch and are full of healthy fats to keep your body fueled.

Egg Salad Wrap-Vegetarian instructions

1. Boil eggs. Once cooled, cut up into small pieces, only using 1 yolk out of the 4 eggs. Chop onion into small chunks or salsa size. Add to chopped egg. Add mustard and seasoning. Seasoning can be changed to fit your tastes. Place mix over lettuce leaf, Wasa cracker or gluten free bread. You can also put in tomato or serve with cucumber, radishes, or another vegetable on the side..

We love taking these wraps on short hikes and picnics, just keep the Avocado Egg Salad separate to the lettuce until you're ready to eat. We always use a cooler bag to. With just a handful of ingredients including hard boiled eggs, mayonnaise, Dijon mustard, red onion and fresh herbs it's a quick and easy recipe that's filling and. Vegan Egg Salad is made with silken tofu, perfectly seasoned vegan mayo, mustard, and chives and served as a sandwich or wrap! It's easily customizable, protein rich, and quick and easy to make.