Okra Fries! Vegetarian. Pour a few inches of vegetable oil into a heavy-bottomed pot, preferably cast iron. Meanwhile, put the okra in a large bowl and toss with the beaten egg. Okra is a very versatile veggie so could adopt any kind of flavoring like spice rubs, seasonings like cajun, creole or marinating mixes like shrimp fry mix (which has flour/chick pea flour in it) can be used to increase flavor.

Perfect as a quick appetizer, side dish, or a healthy game-day snack, homemade fried okra in the air fryer is sure to become a crowd favorite. See more ideas about Indian food recipes vegetarian, Food recipies, Recipes. This vegan fried okra recipe fits the bill. You can cook Okra Fries! Vegetarian using 6 ingredients and 3 steps. Here is how you cook it.

Ingredients of Okra Fries! Vegetarian

Prepare 1 of egg separate yolk and white.
It's 1 tsp of salt.
Prepare 1 tsp of pepper.
You need 1 tsp of paprika.
You need 1/2 cup of milk.
It's of Vegetable oil.

A teaspoon of apple cider vinegar in a scant ¼. First I did it with oil and then tried it with water. Both taste the same if consumed immediately, but the one with water becomes a little chewy after a while. I resisted my temptation to chow down everything to see how it fares after sometime. "Frying" okra in the oven not only keeps fat calories in check, it involves less work (no oil or fryers needed)—and you can make one big batch all at once.

Okra Fries! Vegetarian step by step

Whisk egg white until medium peak then add salt and pepper.
On a separate bowl whisk egg yolks lightly and add paprika.
Slice the okra into two then dip first in egg yolk mixture for first coating the. To the egg white before frying. Repeat process for the rest of the okra the. Serve.

But most importantly, it tastes just as great as traditional fried okra. Okra is a great vegetable for soaking up spices and this crispy fries recipe makes a great snack or accompaniment to almost anything. Shake the basket and mist okra with cooking spray again. Remove the okra from the basket and salt. Spread the okra out in a single layer on a large baking sheet, use two if needed.