Recipe: Perfect Vegetarian stir fry feast!

Vegetarian stir fry feast!. Let Your Fresh Veggie Flavors Shine, Glazed w/ Soy Sauce, Ginger & Garlic. Using frozen vegetables makes it a very quick and tasty vegetable side dish. Vegetable stir-fry is a quick and easy Chinese dish.

Vegetarian stir fry feast! step by step. Add everything in a wok if you own one if not you can use any pot. When looking for a healthy and easy-to-prepare dinner, few things satisfy more than a vegetable stir-fry. You can have Vegetarian stir fry feast! using 12 ingredients and 3 steps. Here is how you cook that.

Ingredients of Vegetarian stir fry feast!

1. You need 1 each of yellow squash(dice).
2. It's 1 lb of mushrooms (any you prefer).
3. Prepare 1 each of onion ( Julianne ).
4. You need 1 lb of Brussels sprouts (cut in 4).
5. Prepare 1 each of squash (dice).
6. It's 1/2 lb of cooked lentils.
7. You need 1/2 box of extra firm tofu.
8. It's 1/4 lb of baby spinach.
9. You need of salt and pepper.
10. Prepare 1 head of garlic.
11. You need of sesame oil.
12. You need 1/2 each of small ginger ( zest ).

Easy Vegetable Stir Fry is a mixture of colorful vegetables sautéed in a sweet and savory sauce that makes for a simple weeknight meal! Quick and simple recipe that can be made to your liking! If you love stir fry as much as we do try this Honey Garlic Chicken Stir Fry, or Slow Cooker Cashew Beef and Broccoli Stir Fry. Delicate vegetables in last - toss until just wilted.

Vegetarian stir fry feast! instructions

1. Add everything in a wok if you own one if not you can use any pot..
2. Cook on high heat for bout 5 mins since cooking on a wok is fast and easy if you aren't using a wok sauteed all ingredients together for bout 15 mins on medium high..
3. I just finished mine with some beans on top and few sliced almonds on top..

Leaves of Asian Greens, spinach, bean sprouts, green onions, fresh herbs. Pre cooked vegetables - broccoli, cauliflower and broccolini should be pre-cooked prior to using in a stir fry as they take too long to cook from raw in a stir fry (unless chopped small). Inspiration and Ideas Tips & Tricks Stir-Fried Sesame Vegetables with Rice "Excellent recipe, and easy to make, too." - crimson buckeye. This speedy veggie stir-fry is super easy to make, packed with vegetables and full of flavour. Vegetable stir-fry is a quick and easy Chinese dish.