Recipe: Tasty CHIA PUDDINGS

Delicious, fresh and tasty.

CHIA PUDDINGS. Chia seed pudding is a simple and delicious way to easily get the benefits of chia seeds. It takes minutes to make and has enough protein and nutrients to be a quick, on-the-go breakfast option. This chia pudding could be put in reused baby food jars, small mason jars, or even squeeze pouches to be included for school lunches.

CHIA PUDDINGS Cooking with chia seeds might *sound* intimidating, but in reality they couldn't be easier to whip up! Simply add liquid (we like almond. Add your cut up fruit after you've mixed the chia seeds, collagen and yoghurt well… then add the hemp seeds sliced almonds and goji berries !!!. You can have CHIA PUDDINGS using 4 ingredients and 4 steps. Here is how you cook it.

Ingredients of CHIA PUDDINGS

  1. You need 400 grams of can coconut cream.
  2. It's 1/3 cup of chia seeds.
  3. It's 40 ml of honey.
  4. Prepare of what ever toppings you like.

PS- the more chia you add per amount of liquid the thicker the pudding is/ the more the chia gells up. Let this set overnight at most - if left longer it starts to take on a very strong grain taste and the texture goes from tapioca-like to frog egg-like.. The chia pudding should be nice and thick, not liquidy. Chia Pudding Chia to Liquid Ratio.

CHIA PUDDINGS step by step

  1. Place all the ingredients in a bowl. Mix well..
  2. Cover with glad wrap. Put in fridge to thicken for 4 hours. Over night is best..
  3. Remove from fridge. Place in serving glases. Top with whatever toppings you like..
  4. Here I made a mixed berry coulis, strawberries and banana and sprinkle of cacao powder..

I want you to add one more healthy, easy and filling snack to that line-up: chia pudding! When it settles in the fridge, it has a pudding texture, amazing flavor and lends itself to endless topping possibilities. I am new to the chia scene - I have heard of, seen & tried some chia puddings at health food stores but hadn't tried making any at home until this one! Whether you're obsessed with chia pudding or are just hearing about it for the first time (oh man, are you in for it), the magical dish that can be eaten for both breakfast AND dessert is a top. Chia seeds (the same ones used in good old Chia Pets!) expand when soaked in liquid - in just two hours, they thicken into a delicious pudding - no cooking required.