Recipe: Perfect Lentils, spinach and herb salad

Delicious, fresh and tasty.

Lentils, spinach and herb salad. Add the hot lentils and the carrots to the dressing and toss gently. Allow the mixture to cool to room temperature. Add the spinach, mint, and ricotta salata and toss to combine.

Lentils, spinach and herb salad Unlike beans, lentils require no soaking, so this salad is quick and easy to prepare. Serve as a side salad, or add a cup of diced mozzarella, and it makes a light main dish. Great recipe for Lentils, spinach and herb salad. You can cook Lentils, spinach and herb salad using 8 ingredients and 8 steps. Here is how you achieve that.

Ingredients of Lentils, spinach and herb salad

  1. Prepare 3 cup of lentils cooked.
  2. Prepare 2 clove of garlic.
  3. You need 1 cup of spinach.
  4. It's 1 tbsp of parsley.
  5. Prepare 1 tbsp of basil.
  6. Prepare 1 tbsp of mint.
  7. Prepare 1 tbsp of extra virgin olive oil.
  8. Prepare 1/2 tsp of lemon juice.

Dried cranberries, aka Craisins, are a great way to add texture and sweetness to salads and savory dishes. Cranberries pair particularly well with spinach and kale, making them right at home in this lentil spinach salad. Add the tomatoes, lentils, basil, parsley, and mint to the pan and stir to combine. Place the lentils in a large bowl adding the olives through parsley; stir in cooked onion and garlic.

Lentils, spinach and herb salad instructions

  1. Saute the garlic in the oil until tender..
  2. Chop spinach and herbs, then add to lentils. Salt to taste..
  3. Stir and cook until warmed through..
  4. Add the lemon juice, salt and pepper to taste..
  5. *Cooking your own green lentils: 1 1/2 dried green lentils. Wash dried lentils..
  6. Put lentils and twice the proportion water into a saucepan..
  7. Cook 20-30 minutes over medium-high heat, then reduce the heat to maintain a very gentle simmer..
  8. When tender, ready! Nice side salad..

This roasted new potato salad with lentils and a herby dressing is a far cry from standard mayo-filled potato salad - it's very light and a meal in itself with protein-packed lentils and spinach. The herb vinaigrette lifts everything up here, with dill, chives, and a little spicy mustard - perfect for picnics and barbecues. Indian Dahl with Spinach, Vegan Turkish Red Lentil Soup, Beef and Lentil Stew, Mujadarra (Lentils with Rice), Vegan Lentil Salad with Apples and Carrot Spicy chicken tikka salad for a healthy, filling meal prep packed lunch. Perfect for non-salad lovers! *From The Hungry Hungry Husband and Jamie Oliver* Add lentils, herbs, nuts, and dressing to skillet with carrots and onions. Transfer to serving bowl and serve immediately.