Black-eye Beans Curry (Waverley Kitchens). Great recipe for Black-eye Beans Curry (Waverley Kitchens). Cooks would love to help you when making this dish. This curry comes from the northwestern region of India.
Now, add the required water for the curry and adjust the salt.
Finally, garnish with coriander leaves and serve this delicious Black Eyed Beans Curry with rice or chapatis.
This curry comes from the northwestern region of India.
You can cook Black-eye Beans Curry (Waverley Kitchens) using 12 ingredients and 8 steps. Here is how you cook that.
Ingredients of Black-eye Beans Curry (Waverley Kitchens)
- Prepare 1 can of black-eye beans (15 oz).
- It's 1 tbsp of tomato paste (or 2 big tomatoes diced).
- You need 1 small of onion.
- Prepare 1 clove of garlic.
- You need 1 bunch of cilantro.
- It's of spice blends order at www.waverleykitchens.com.
- You need 1/2 tsp of WK SEED BLEND.
- You need 2 tsp of WK BEAN BLEND.
- Prepare of pantry items.
- Prepare 1 tbsp of cooking oil (your choice of oil).
- You need 1/2 tsp of salt (to your taste).
- Prepare 3 quart of sauce pot with cover.
It is a favorite and always full of tongue tickling flavors. During rainy season we prepare terrem tonak made with colocasia leaves. For various occasions like birthdays and weddings, we prepare cashew tonak. We prepare tonak with legumes like moong, masoor, chana, green peas, kabuli chana, chawli, arsande, etc.
Black-eye Beans Curry (Waverley Kitchens) instructions
- Strain and wash 1 can black-eye beans; grind or dice 1 small onion and 1 garlic clove; set aside.
- Add 1 tbsp oil to pot and 1/2 tsp 'WK SEED BLEND'.
- Heat oil at medium heat until there is small movement in spices (usually 2 mins).
- Immediately add onion and garlic (if used) to pot, and 1 tbsp tomato paste; stir until golden brown (usually 3 min).
- Add 2 tsp of 'WK Bean Blend', 1/2 tsp of salt (to your taste), black-eye beans to pot and 2 cups water.
- Set to medium low heat, cover pot and cook for 20 mins; stir occasionally and mash some black-eye beans.
- Optional: garnish with 2 tbsp coarsely chopped cilantro.
- To make a full meal add: - Rice, naan, bread or heated whole wheat tortilla - Salad - Any sabji - Yogurt Variations: - To make hot add chopped jalapeño pepper or red chilli powder - Canned beans can be substituted by soaking beans overnight - Side item: chopped onion with salt, red chilli powder and lemon juice.
At my home, a tonak is made almost everyday for dinner and served with chapatis or phulkas. Turn off the heat and wait until steam has stopped before opening the pressure cooker. Simple spices, tomatoes, fresh onion and garlic, herbs, and beans. This one-pot quick vegan Black Eyed Peas recipe will soon become a family favorite! Add some spinach for the perfect healthy curry and weeknight family meal!
