Ginger Miso Stir-fry - vegan. Add in the onion, ginger and garlic and stir fry until the onion has softened. Meanwhile in a small bowl combine the tamari, miso, ginger and lime juice. Add in the pak choy, broccoli and mushrooms.
Great recipe for Ginger Miso Stir-fry - vegan. This is one of my favourite comfort foods! And one i turn to if i'm getting a cold or feel the need for some nutritional goodness. You can have Ginger Miso Stir-fry - vegan using 23 ingredients and 6 steps. Here is how you achieve that.
Ingredients of Ginger Miso Stir-fry - vegan
- It's of For the ginger miso sauce.
- It's 3 cloves of garlic, peeled and crushed.
- Prepare 3 cm of chunk of fresh ginger, peeled and grated.
- It's 2 tbsp of white miso.
- Prepare 1 tbsp of agave nectar - or runny honey if you’re not keeping it vegan.
- Prepare 1 tbsp of tamari soy sauce.
- It's 1 pinch of red chilli flakes.
- Prepare 1-2 tbsp of water.
- Prepare of For the stir-fry.
- You need 1 tbsp of olive oil.
- You need 2 cloves of garlic, peeled and crushed.
- You need 2 cm of chunk of fresh ginger, peeled and grated.
- Prepare 1/2 of onion, peeled and chopped or sliced.
- You need 100-150 g of firm tofu, drained and cubed.
- It's of Vegetables... i use:.
- You need of Broccoli, chopped and blanched.
- You need of Green beans, chopped and blanched.
- It's of Cabbage, chopped.
- You need of Shitake mushrooms, chopped.
- It's of Pak choi, chopped.
- You need of Sugar snap peas.
- You need of (Orange/ red peppers work too.).
- You need of Some sesame seeds and spring onions to garnish if you have some.
It's inspired by a dish at one of my favourite vegan restaurants, the Candle Cafe in New York. #vegan #comfortfood. Ginger Miso Stir-fry - vegan instructions. For the sauce… put everything into a blender and blend until smooth. The sauce lasts a few days in the fridge.
Ginger Miso Stir-fry - vegan instructions
- For the sauce... put everything into a blender and blend until smooth. The sauce lasts a few days in the fridge..
- In a large pan/ wok, heat the oil on a high heat. Add the garlic and ginger and onion and sauté for 2 - 3 mins..
- Add the tofu and vegetables - except the sugar snaps..
- Sauté for 5-10 mins depending on how crunchy you like the vegetables..
- Add the sugar snaps and sauce. Sauté for another 2-3 minutes..
- Sprinkle with sesame seeds and spring onions. Serve with brown rice or soba noodles. Enjoy 😋.
In a large pan/ wok, heat the oil on a high heat. Add the tofu and vegetables - except the sugar snaps.. It's a simple recipe that packs big flavour. I like to serve this veg stir-fry with brown rice or quinoa. It also reheats well for next-day lunches.