How to Prepare Delicious Ginger Miso Stir-fry - vegan

Delicious, fresh and tasty.

Ginger Miso Stir-fry - vegan. Add in the onion, ginger and garlic and stir fry until the onion has softened. Meanwhile in a small bowl combine the tamari, miso, ginger and lime juice. Add in the pak choy, broccoli and mushrooms.

Ginger Miso Stir-fry - vegan Great recipe for Ginger Miso Stir-fry - vegan. This is one of my favourite comfort foods! And one i turn to if i'm getting a cold or feel the need for some nutritional goodness. You can have Ginger Miso Stir-fry - vegan using 23 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Ginger Miso Stir-fry - vegan

  1. It's of For the ginger miso sauce.
  2. It's 3 cloves of garlic, peeled and crushed.
  3. Prepare 3 cm of chunk of fresh ginger, peeled and grated.
  4. It's 2 tbsp of white miso.
  5. Prepare 1 tbsp of agave nectar - or runny honey if you’re not keeping it vegan.
  6. Prepare 1 tbsp of tamari soy sauce.
  7. It's 1 pinch of red chilli flakes.
  8. Prepare 1-2 tbsp of water.
  9. Prepare of For the stir-fry.
  10. You need 1 tbsp of olive oil.
  11. You need 2 cloves of garlic, peeled and crushed.
  12. You need 2 cm of chunk of fresh ginger, peeled and grated.
  13. Prepare 1/2 of onion, peeled and chopped or sliced.
  14. You need 100-150 g of firm tofu, drained and cubed.
  15. It's of Vegetables... i use:.
  16. You need of Broccoli, chopped and blanched.
  17. You need of Green beans, chopped and blanched.
  18. It's of Cabbage, chopped.
  19. You need of Shitake mushrooms, chopped.
  20. It's of Pak choi, chopped.
  21. You need of Sugar snap peas.
  22. You need of (Orange/ red peppers work too.).
  23. You need of Some sesame seeds and spring onions to garnish if you have some.

It's inspired by a dish at one of my favourite vegan restaurants, the Candle Cafe in New York. #vegan #comfortfood. Ginger Miso Stir-fry - vegan instructions. For the sauce… put everything into a blender and blend until smooth. The sauce lasts a few days in the fridge.

Ginger Miso Stir-fry - vegan instructions

  1. For the sauce... put everything into a blender and blend until smooth. The sauce lasts a few days in the fridge..
  2. In a large pan/ wok, heat the oil on a high heat. Add the garlic and ginger and onion and sauté for 2 - 3 mins..
  3. Add the tofu and vegetables - except the sugar snaps..
  4. Sauté for 5-10 mins depending on how crunchy you like the vegetables..
  5. Add the sugar snaps and sauce. Sauté for another 2-3 minutes..
  6. Sprinkle with sesame seeds and spring onions. Serve with brown rice or soba noodles. Enjoy 😋.

In a large pan/ wok, heat the oil on a high heat. Add the tofu and vegetables - except the sugar snaps.. It's a simple recipe that packs big flavour. I like to serve this veg stir-fry with brown rice or quinoa. It also reheats well for next-day lunches.