Recipe: Perfect Green soup for Spring - vegan

Green soup for Spring - vegan. This soup is perfect to boost your immune system and is also great if you're already sick. The ingredients are awesome and have amazing health properties. Spring and summer are headed our way.

Spring has sprung - the skies are blue, the weather is warmer, and you're probably putting your sweaters and coats away until next fall. Also, make sure to check out Here's Our Ultimate Guide to Vegan Soup Recipes! for all of our favorite soup recipes! Spring soup recipes include refreshing chilled watercress soup and Carla Hall's creamy asparagus soup. You can have Green soup for Spring - vegan using 14 ingredients and 5 steps. Here is how you cook it.

Ingredients of Green soup for Spring - vegan

1. Prepare 2 tbsp of olive oil.
2. Prepare 1 of bulb wet garlic, finely chopped.
3. Prepare 3 sticks of celery, chopped.
4. You need 1 of courgette, chopped.
5. You need 2 of leeks, chopped.
6. It's Handful of green beans, topped and tailed and chopped.
7. You need 750 ml of - 1l vegan or veggie stock.
8. Prepare leaves of from a few sprigs of thyme.
9. It's of Some chopped parsley - so you get about a tablespoonful.
10. Prepare 80-100 g of peas.
11. You need of Juice of 1/2 lemon.
12. Prepare Handful of spinach leaves, torn or chopped - rocket works well too.
13. Prepare Handful of wild garlic, torn or chopped - optional.
14. Prepare of Black pepper.

Turn down that breading and standard chicken nuggets and try these quinoa crusted tofu nuggets instead! #healthy #glutenfree #vegan. Cozy soup recipes are a staple in our home, especially during the winter months! Creamy soups are my own personal favorite. Put your springtime greens to good use with this one-pot soup you can have ready in minutes.

Green soup for Spring - vegan step by step

1. Heat the oil in a pan. Add the garlic and celery. Sauté for about 10 mins til softened and starting to go translucent..
2. Add the courgette, beans and leeks. Sauté for another 10 mins..
3. Add the herbs and the stock. Stir well and simmer for 5-10 mins..
4. Add the peas and the lemon juice. Simmer for another 5 mins..
5. Take the pan off the heat. Stir through the spinach and wild garlic so they wilt. Add a few grinds of pepper. Serve and enjoy 😋.

If you're looking for a fresh way to use up those hearty spring greens, this brothy soup has you covered. Vegan Gluten-Free Chicken Noodle Soup from Strength and White bean and kale with vegan sausage make a hearty soup for days when temperatures are still Lebanese Green Split Pea Soup from Yup It's Vegan. With spicy Middle Eastern flavours, this split. Dairy Free, Oil Free, and Vegan. SUBSCRIBE to get recipes straight to your inbox + a free guide to homemade nut milk.