Recipe: Perfect Vegetarian green beans stew

Vegetarian green beans stew. Now add vegetable stock, water, tomato sauce, and paste. Bring the stew to a gentle boil. Green beans and potatoes are cooked in a light tomato sauce for a healthy, vegan and gluten free meal!

Loubieh apparently translates to "green beans," but the dish was actually a green bean stew. Honestly, it just sounded just okay, you know, compared to falafel and grape leaves and the other vegan Middle Eastern delights I'm used to. A simple yet tasty recipe for green (French) beans stew in a rich tomato sauce. You can have Vegetarian green beans stew using 13 ingredients and 5 steps. Here is how you cook that.

Ingredients of Vegetarian green beans stew

1. Prepare 1/2 of chopped onion.
2. It's 250 grams of fresh green beans (Cleaned,trimmed and sliced into 5cm pieces).
3. You need 2 of bay leaf.
4. Prepare 1 cup of vegetable broth.
5. Prepare 1 of large potato cut into cubes.
6. It's 1/4 cup of water.
7. Prepare 1 tbsp of olive oil.
8. You need 1 of dried chilli(avoid if you don't like spicy).
9. Prepare 1 tbsp of cornstarch.
10. It's 1 tsp of garlic powder.
11. You need 2 clove of garlic finely chopped.
12. It's 1 tsp of ground black pepper.
13. It's 1/2 cup of chopped coriander.

Easy to make, a great idea for a healthy and nutritious meal during the week. Veggie stews are a favorite weekday meal in Greece. Like Fasolakia (stewed green beans), or Arakas (stewed green peas). Or this hearty Greek Vegetable Stew that we call Tourlou (a funny Greek word for describing "a mix").

Vegetarian green beans stew instructions

1. On medium heat,heat the oil and bay leaves in a saucepan until fragrant..
2. Add chopped onions and garlic until it turns golden brown..
3. Add chilli,green beans and potato. Cook for 5mins on medium heat..
4. Add the stock and cook for 10~15mins or until potatoes are soft..
5. Mix the cornstarch,water,garlic powder and pepper until smooth. Add the mixture to the stew. Stir until it becomes thick and creamy and cook for 5mins on low heat. Turn off the heat sprinkle with coriander. Add salt based on personal preference..

Ingredients In Veggie Stew → Tourlou, is usually made of eggplants, zucchinis, potatoes, tomatoes, peppers, onions, green beans. This Vegetarian Black Bean Stew is rich with flavor and studded with good for you ingredients. This Vegetarian Black Bean Stew makes a perfect comforting meal any night of the week. The recipe calls for canned black beans, so this simple dish comes together in a pinch! This Vegetarian Black Bean Stew is made with the most basic of ingredients - onions, garlic, red pepper, celery, carrot and.