Recipe: Appetizing Sig's Cauliflower Cheese and Onion Bake

Delicious, fresh and tasty.

Sig's Cauliflower Cheese and Onion Bake. Discover this mac-and-cheese-inspired Cauliflower Cheese Bake. Cauliflower croquettes are a low carb alternative to potato croquettes and here I've added cheese and onion. This time I used Cheddar Cheese instead of Mozzarella and added some chopped spring onions.

Sig's Cauliflower Cheese and Onion Bake Transfer the cauliflower to the baking dish and set aside. Remove from heat, pour over the. I FOUND this recipe in the newspaper many years ago. You can have Sig's Cauliflower Cheese and Onion Bake using 9 ingredients and 8 steps. Here is how you cook that.

Ingredients of Sig's Cauliflower Cheese and Onion Bake

  1. Prepare 1 small of head fresh cauliflower, leaves and stalk removed, broken into florets.
  2. You need 1/2 of onion, pealed and minced, or grated.
  3. It's 2 tbsp of unsalted butter.
  4. You need 2 tbsp of plain flour.
  5. It's 1 cup of large, fresh milk.
  6. Prepare 75 grams of each, red Leicester cheese , ( I use this to give the sauce a deep colour) and a mature strong cheese..
  7. It's 1 clove of garlic , large, crushed.
  8. Prepare 1/2 of good vegetable stock cube.
  9. Prepare 1/4 of onion , sliced finely for serving.

It has been a family favorite ever since. Cheese, onion and cauliflower make perfect partners in this dish that combines simple ingredients, herbs and spices to deliver a tasty dinner that Arrange the cauliflower and onion in the baking dish and scatter over the rice. Pour over the egg and cheese mixture. Pour sauce over cauliflower & sprinkle with breadcrumbs and remaining cheese.

Sig's Cauliflower Cheese and Onion Bake instructions

  1. First clean your cauliflower and prepare ready for boiling. Put cauliflower in pot just cover with water and boil gently until it is almost cooked..
  2. Whilst the cauliflower is boiling make the cheese and onion sauce . Very finely grate or puree the peeled onion.
  3. Heat the butter in a pan, add the pureed onions and the crushed garlic simmer until soft. Do not fry or let them go brown.
  4. Add the flour and stir thoroughly until a ball forms.
  5. Add the milk constantly stirring until you get the consistency you wish for the sauce to have. Then stir in the broken up cheese and stock cube .Stir until thick and creamy.
  6. Put the well drained, cooked cauliflower into a oven proof dish. Pour over the sauce , filling the gaps..
  7. Bake under a hot grill until golden brown . Serve with the fried 1/4 onion.
  8. .

Cover and chill cauliflower and onion separately. Set tart on rimmed baking sheet. Recipe: Loaded Cheesy Cauliflower Bake. by Sheela Prakash. It's inspired by loaded potatoes, but calls for roasted cauliflower as the base. The florets are drenched in a creamy cheddar cheese sauce, mixed with plenty of crispy bacon bits and chopped scallions, and baked until bubbly and golden.