Cauliflower, Quinoa and Cheese Casserole. Season with salt and pepper to taste. Drain well and pat between several layers of paper towels to dry. Remove from heat, pour over the cauliflower.
This simple quinoa mac and cheese recipe is made with a creamy buffalo cauliflower sauce, is super easy to make and is absolutely packed with protein! by Alyssa Rimmer.
Buffalo Cauliflower Quinoa Mac + Cheese.
Some people may be wondering if I'm crazy to consider it healthy.
You can cook Cauliflower, Quinoa and Cheese Casserole using 8 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Cauliflower, Quinoa and Cheese Casserole
- You need 1 head of cauliflower, chopped into florets.
- Prepare 1/4 cup of almond milk.
- You need 1 tsp of dijon mustard.
- You need 1 of paprika.
- It's 1 of salt & pepper.
- You need 4 cup of cooked quinoa.
- Prepare 1 1/2 cup of shredded cheese (I used Monterrey Jack).
- You need 1/4 cup of italian seasoning blend.
That way, I get the flavor of roasted cauliflower and don't have to. Cauliflower is mixed with pasta and a creamy Cheddar sauce in this bubbly, cauliflower mac and cheese recipe that is a great weeknight dinner. In the meantime, stir up a quick and easy cheese sauce that you are going to pour over the steamed cauliflower and bake until it is a wonderment of cheesy deliciousness. Serve with fresh basil and parmesan cheese.
Cauliflower, Quinoa and Cheese Casserole instructions
- Preheat the oven to 375°F. Grease a baking dish with cooking spray and set aside..
- Steam the cauliflower florets until tender, about 10 - 15 minutes. When done, remove from pot, transfer to a blender and add 1/4 cup of almond milk, mustard and spices. Blend until smooth, adding more almond milk 1 tablespoon at a time (if needed) until the texture resembles a very thick soup. Set aside..
- Place quinoa in a large mixing bowl. Pour sauce over quinoa, add 1 cup of cheese stir to combine. Fold in Italian seasoning, reserving a tablespoon for sprinkling on top..
- Transfer mixture to prepared baking dish. Sprinkle with remaining cheese and italian seasoning, and bake for 20 - 30 minutes until cheese has started to brown and the filling is bubbly..
- Remove from oven, let cool for 5 minutes and serve. Excellent side for Grilled Chipotle-rubbed steak. https://cookpad.com/us/recipes/352844-grilled-chipotle-rubbed-steaks-with-lime-butter.
Transfer the cooked quinoa and roasted cauliflower and red onion to a large bowl. Add the chopped parsley and stir until everything is combined. You can serve this salad warm, or refrigerate it for later and serve cold. Crunchy, earthy, and a little sweet, this Roasted Cauliflower and Quinoa Salad will. The Best Cauliflower Quinoa Recipes on Yummly
