Recipe: Delicious Bean stew with millet

Delicious, fresh and tasty.

Bean stew with millet. Kidney Bean Stew with Millet Pilaf. Spoon the kidney bean mixture in the center. Season beans with salt and pepper.

Bean stew with millet Spoon bean stew into small bowls, add the pork mett and place the onion quarters on top. This mung bean stew recipe is healthy and has lots of wonderful flavours and textures. I hope this meal becomes a staple in your house like it has for us! You can cook Bean stew with millet using 15 ingredients and 5 steps. Here is how you cook it.

Ingredients of Bean stew with millet

  1. Prepare 1 can of black beans.
  2. You need 1 can of great northern beans.
  3. It's 1 can of corn.
  4. Prepare 2 medium of chopped yellow onions.
  5. Prepare 2 medium of carrots, chopped.
  6. It's 1 1/2 tbsp of minced garlic.
  7. It's 21 oz of chicken, beef, or vegetable stock.
  8. Prepare 2/3 cup of millet.
  9. You need of coarse salt.
  10. Prepare of black pepper.
  11. It's of ground coriander seed.
  12. It's of crushed red pepper.
  13. Prepare of ground cumin.
  14. Prepare of chili powder.
  15. You need of olive oil.

I have this mung bean stew with some beautiful fresh wholemeal bread, and it's simply to die for. Try this Senegal Stew with Millet recipe, or contribute your own. Therefore, I prefer to make my veggie patties from scratch in my own kitchen, add whatever flavors I'm feeling in the mood for, and grill them, bake them, or fry them on the stovetop. Millet Black Bean Patties - Crisp on the outside, creamy and moist on the inside, these flavorful gluten free veggie patties are sure to please everyone in your family.

Bean stew with millet step by step

  1. Chop up onions and carrots, toss into a hot pot with oil. Cook until soft & fragrant..
  2. Add black beans, great northern beans, and corn, gently fold the ingredients together..
  3. Pour your stock over the mixture..
  4. Add millet & spices, stir, and cover..
  5. Let simmer for 30 minutes, or until millet is tender..

Serve them with Spicy Chipotle Sauce and Pineapple Avocado Salsa for a flavor explosion! Hands down, one of the best dinners we've had. This curried millet stew is total Indian-style comfort food for a chilly evening! I love me some comfort food. Soup is finished when beans are cooked.