Easiest Way to Cook Tasty Vegetarian moussaka

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Vegetarian moussaka. This easy gluten-free and vegetarian moussaka from Eat Well for Less is the comfort food every veggie needs in their life. Although this Vegetarian Moussaka probably has very little to do with the authentic Greek dish — well, apart from the fact that it's made with layers of sliced eggplants that is — I think that it still deserves to. Vegetarian Moussaka - Recipe from Athens, Greece!

Vegetarian moussaka Moussaka (moo-sah-KAH) is perhaps the most widely recognized Greek dish. Vegetarian Moussaka recipe - The secret is in the sauce. To prepare a traditional Greek Moussaka recipe, luscious layers of mince beef (or lamb) are cooked in a tomato based sauce, layered with. You can cook Vegetarian moussaka using 19 ingredients and 7 steps. Here is how you cook that.

Ingredients of Vegetarian moussaka

  1. It's 3 cups of Boiled Pasta.
  2. You need 1 of Zucchini cut in sliced.
  3. You need 3-4 of Eggplant cut in sliced.
  4. You need 1-2 of Tomato cut in sliced.
  5. Prepare of For the red sauce:.
  6. Prepare 3 of Tomato.
  7. You need 1 tsp of Oregano.
  8. Prepare 1 tsp of Cumin Seed.
  9. It's 1 cup of Chopped Olives/Mushroom/ or both.
  10. It's 1 cup of Chopped Parsley/ Kale or Spinach.
  11. Prepare 1 tsp of Corn flour.
  12. Prepare 3-4 of Green Chilli finely chopped(no or less depending on taste).
  13. Prepare 1 tsp of Olive Oil.
  14. It's of For the Béchamel sauce:.
  15. It's 5 cups of whole milk.
  16. It's 1 tsp of Olive oil.
  17. Prepare 3/4 cup of All purpose flour.
  18. Prepare 1 cup of Parmesan cheese/ Mayonnaise.
  19. It's of Salt and pepper As per taste.

This basic recipe has an almost meaty flavor thanks to the inclusion of portobello mushrooms. The perfect healthy vegetarian comfort food! Baklava with Honey and Cardamom Recipe. If you've wondered how to make a vegetarian moussaka recipe, this is a great one to use.

Vegetarian moussaka step by step

  1. Baked sliced vegetable at 425 Fahrenheit till golden almost 7-10 mins.
  2. For red sauce: can use ready pasta sauce or tomato, but here I blend 3 tomatoes with Oregano, black pepper.
  3. Now heat 1 tsp oil, add cumin seeds, then roast olives for 3-4 mins and add tomato purée along with corn flour and chilles.
  4. Add spinach,salt and cook mix well and cook till thick like pasta sauce.
  5. For Bechamel Sauce: In pan take oil, add flour, salt and pepper mix well then add milk and cheese or mayo, whisk well on slow flame.
  6. Once it cook well and pretty much thick, off the flame. In baking tray spray it with oil then add pasta,layer of baked vegetables then tomato sauce and layered with bechmel.
  7. Again place some veggies and oregano and baked till golden brown at 425 F in oven..

Filled with aubergines & lentils, as seen on Friday Night Feast. This vegetarian / vegan moussaka recipe uses portobello mushrooms and seitan instead. Moussaka is a Greek dish traditionally made with lamb or beef. Pour the sauce over the moussaka and dust with nutmeg. Rick Gallop, author of The G.