OATS SOUP (VEGAN). Delicious tomato and oats soup made with garlic and cilantro. These hearty vegetarian soups, stews and chilis will warm you up on cold days! Find a variety of healthy soup recipes that will fill you up here.
The best vegan soup recipes for all seasons! Oats soup recipe - Vegetable oats soup is one of the easiest oats recipes that one can try for a quick breakfast or light dinner. It's absolutely delicious, healthy and nourishing. You can have OATS SOUP (VEGAN) using 13 ingredients and 8 steps. Here is how you achieve it.
Ingredients of OATS SOUP (VEGAN)
- Prepare 2 of Coconut ( finely chopped flush) ..
- Prepare 30 grams of Oats.
- Prepare 30 grams of Yellow mung dal pressured cooked upto 3 whistle ..
- It's 500 ml of veg stock or 1 veg stock cube or plain water.
- You need 1 tbsp of Cuminie seeds.
- It's 1/2 tbsp of Pressed Ginger..
- You need 1 pinch of Turmuric powder..
- Prepare 1 tbsp of freshly ground black pepper powder..
- You need 1 tbsp of Lime water..
- You need 50 ml of fresh thick coconut milk..
- Prepare 50 ml of second coconut milk..
- It's 1 tsp of olive oil..
- You need 1 of SALT to TASTE..
It's so creamy, hearty, comforting, satisfying and full of flavor. It calms the mind and soothes the soul. And the simple addition of beans or whole grains can turn your masterpiece into an incredibly healthy soup. Oats Soup With Fresh Mixed Vegetables, Oat SoupFavCounter.
OATS SOUP (VEGAN) instructions
- Heat oil and saute chopped garlic, cumine seeds, and grated ginger for a min on a low flame..
- Add tender coconut flush, and turmaric powder and stir it for 30 sec..
- Add veg stock and pepper powder when it boils, add oats and let it simmer for 5 mins Stirring it often on the medium flame..
- Add the pressure cooked yellow mung dal ans salt. Allow it to boil for 3 mins more..
- Add the thick Coconut milk and Let it boil for 2 to 3 mins. On low flame..
- Remove from the flame and sprinkle lime juice on the top and keep it Covered for 5 mins. So that it gets thick..
- Serve it hot or cold with chilly vineger ( optional) ,white pepper powder, and salt seperately before homely meals..
- you can even try this soup without adding Coconut milk ( with veg stock alone.)..
This Easy Lentil Vegetable Soup is hearty & comforting. Freezer friendly, Glutenfree, Soyfree, Nutfree Recipe. All these vegan soup recipes are loaded with nutritious ingredients and are great for healing the gut. Creamy soups are my own personal favorite, but this list has all kinds of unique soup recipes so. Thick, hearty and creamy Vegan Potato Soup.