Recipe: Tasty Super-simple Pea and Mint Soup

Super-simple Pea and Mint Soup. Pea and Mint Soup - The Ins and Outs. You can use shallots, white, red or spring onions - whatever you have at hand, really. Each gives it a subtle yet distinct taste that changes slightly by onion.

Fresh summer peas (you can even use frozen), and garden mint is a match made in heaven; their combination in any recipe is Return the puree to the pan, season with salt and pepper and add the remaining peas and stock. Peas and mint are perfect partners and taste fantastic in this super-simple soup. Click now to find out more at Sainsbury's recipes. You can cook Super-simple Pea and Mint Soup using 7 ingredients and 7 steps. Here is how you cook it.

Ingredients of Super-simple Pea and Mint Soup

1. It's 200 grams of frozen peas.
2. You need 1 tbsp of olive oil.
3. Prepare 1 small of onion.
4. You need 1 bunch of fresh mint.
5. You need 300 ml of vegetable bouillon.
6. It's 1 clove of garlic.
7. You need 2 tbsp of fresh yogurt.

Be sure not to fill the blender more than halfway full or the soup will explode everywhere. Garnish with a drizzle of extra virgin olive oil, a sprig of mint and serve the spring pea and mint soup alone. This minty pea soup is as fresh and easy as it gets and tastes wonderful when served with crisp Parma ham or bacon. Add the mint leaves and bring the liquid back to the boil.

Super-simple Pea and Mint Soup step by step

1. Chop the garlic and onion and fry in the olive oil until soft.
2. Add the peas and the vegetable bouillon and enough water to cover the peas.
3. Bring to the boil then turn down the heat to simmer for around 10 minutes.
4. Chop the mint, leaving a few leaves aside to serve.
5. Add the mint to the pan and cook for 2 minutes.
6. Use an immersion (or regular) blender to puree the soup.
7. Serve hot and place the yogurt on top with some of the mint leaves.

Mint gives this soup a wonderfully fresh taste, and it makes a perfect lunch with some bread and cheese on the side. Perry, the estate manager at Great Dixter, once accused me of being lazy for adding whole peas, pods and all, to the pot, but I feel they give the soup more body and intensify the. Remove from the heat and using a food processor, blend the soup to a smooth mixture. Add the crème fraiche and season well. This pea and mint soup is creamy, packed with vegetables and gets a lot of fresh flavors from the mint.