Easiest Way to Prepare Delicious Broiled Fava Bean Pods

Delicious, fresh and tasty.

Broiled Fava Bean Pods. Whole roasted fava beans: Toss clean whole fava pods with olive oil, salt and pepper. Place whole fava beans in a mixing bowl. Sprinkle with half of the kosher salt; add bruised garlic cloves.

Broiled Fava Bean Pods Trim the stem end of the fava bean pods, pulling down the seam to remove the string. Wash thoroughly in a large bowl of fresh water, renewing the water once or twice as necessary. Dry the fava bean pods in a dish towel and put them in a large baking dish. You can have Broiled Fava Bean Pods using 5 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Broiled Fava Bean Pods

  1. Prepare 1 1/2 lb of whole fava bean pods (around 20).
  2. You need 1 tbsp of extra virgin olive oil or more to taste.
  3. You need 1/2 tsp of fresh dill.
  4. Prepare 1 pinch of red chile flakes to taste.
  5. Prepare 1 tsp of lemon zest (optional).

Stir together mint or cilantro, olive oil, salt, and pepper. Sprinkle with mint or cilantro, lemon juice, and salt. Serve with herb sauce and lemon wedges. Cooked fava beans can be added to salads, rice dishes, risottos, pastas, soups and pizzas.

Broiled Fava Bean Pods instructions

  1. Wash beans and pat dry. Place on cooking tray. Lightly brush with olive oil and add salt to taste..
  2. Broil on high, being careful to watch as they blacken and steam the inner beans..
  3. Remove, rotate and turn as necessary to have even steaming and blackening..
  4. Place on plate and garnish with dill and chile pepper flakes..
  5. The beans easily remove from the skins. Like when peeling the fava bean, you can easily open. The pods were tender and tasty! Add 1/4 lemon zest if desired..

Summary Fava beans should be removed from their pods and outer coatings before eating. There are so many different varieties of fava beans available today, and preparation techniques vary widely. Fava beans can be purchased fresh in the pod, large and dried, small and dried, canned, frozen, or as a fresh sealed cold pack. But Sophie Brickman at the San Francisco Chronicle says we can forget all that. She has a much simpler method.