Glazed tofu scramble (vegan & gluten-free). Tofu scramble, a vegan alternative to scrambled eggs. This is a super easy vegan tofu scramble recipe that only takes minutes to make and tastes delicious. Now you can enjoy vegan scrambled eggs for your.
One of the most common things I hear is, "I really want to go vegan…but I don't know what to eat for breakfast!
I love my eggs." Trust me, I get it.
A lot of vegan breakfasts center around oats or smoothie bowls.
You can cook Glazed tofu scramble (vegan & gluten-free) using 16 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Glazed tofu scramble (vegan & gluten-free)
- It's 1 of medium firm tofu (19OZ).
- Prepare 1 packet of mushrooms (250 grams).
- You need 3 of chopped carrots.
- Prepare 2 tsp of finely chopped ginger.
- Prepare 1 cup of chopped leek.
- It's of Chopped scallions.
- Prepare 1 tbsp of sesame oil.
- It's 1/4 cup of toasted pecans.
- You need of For the glazed:.
- You need 1 tbsp of sesame oil.
- You need 3 tbsp of soy sauce.
- It's 1 1/2 tbsp of brown sugar.
- You need 2 tbsp of corn starch.
- You need 1 tbsp of water.
- You need 1 tbsp of minced ginger.
- It's 1 clove of minced garlic.
If you prefer savory breakfasts like I do, those just don't cut it all the time. Check out this low-calorie vegan breakfast recipe made with smoked tofu, punchy chilli and pan-fried courgette. Tofu scrambles can be very versatile. The recipe below includes some of the basics I use often but you can use any veggies that you have on hand.
Glazed tofu scramble (vegan & gluten-free) step by step
- To prepare the tofu, drain the excess water, and squeeze dry it with a towel or paper tissues, and leave it in the fridge for a couple of hours before making the recipe (or even overnight)..
- Heat sesame oil on a nonstick pan, crumble tofu and cook for 5 minutes, followed by mushrooms for a few minutes, and lastly the rest of the veggies, and cook for 15 stirring every now, and then until everything is well cooked..
- While that's cooking, prepare the glaze by mixing the water and cornstarch well first without leaving any lumps, then the rest of the glaze's ingredients..
- Add the glaze as a last step, and stir to coat everything..
- Serve warm on rice, with lettuce wraps, top of salad, or as a side dish..
Keyword: easy tofu scramble, simple tofo scramble, tofu scramble, vegan tofu scramble. Once you tackle a vegan omelet head on, it seems the only logical thing to do is master the art of the tofu scramble. Tofu scramble is a delicious vegan breakfast that's loaded with plant-based protein and vegetables. Choosing the right type of tofu is key to achieving a tender scrambled eggs consistency. Adding some turmeric gives a yellow hue and savory flavor to the crumbled bean curd.
