Vegetable Bolognese Sauce (Vegan/Vegetarian). Find Deals on Vegan Bolognese in Groceries on Amazon. Use a potato masher to gently crush the veg, breaking down any bigger lumps. Add the lentils and tomato base sauce, and bring to the boil - remember to note the liquid level in the pan.

We have created a Vegetarian Bolognese. This Vegetarian Bolognese is full of hearty chunky vegetables that give the sauce a comforting flavor and. For extra umami flavor I added miso paste and used soy sauce instead of salt. You can have Vegetable Bolognese Sauce (Vegan/Vegetarian) using 21 ingredients and 3 steps. Here is how you cook that.

Ingredients of Vegetable Bolognese Sauce (Vegan/Vegetarian)

It's of Produce.
You need 200 gms of Mushrooms (processed).
It's 1 of Carrot (cut into smallish chunks).
Prepare 1/2 of Leek (Approx 130gms) (chopped).
Prepare 130 gms of Cherry Tomatoes.
You need 50 gms of Baby Spinach.
It's 1/2 Cup of Frozen Peas.
You need 1 of Medium Onion (finely chopped).
Prepare 1 of Garlic Clove (crushed).
It's 1/2 Cup of Fresh Basil Leaves.
It's 1/2 Cup of Fresh Parsley.
It's of Others.
You need 1 tsp of Dried Oregano.
Prepare 1 tsp of Dried Mixed Herbs.
You need 2 tsp of salt.
You need 1 tsp of Ground Black Pepper.
It's 2 of Bay Leaves.
You need 1 tsp of Paprika Powder.
You need 1 Can of Chopped Tomatoes.
Prepare 1 Cup of Tomato Passata.
Prepare 1 tbs of Olive Oil.

As a vegetarian, I was tempted to keep the traditional parmesan cheese and milk in this sauce. If you consume dairy products, by all means swap these into the sauce for an awesome vegetarian bolognese sauce. Instead, I tried using nutritional yeast and oat milk. Today I'm sharing a delicious alternative to the traditional bolognese sauce - vegetarian bolognese sauce!

Vegetable Bolognese Sauce (Vegan/Vegetarian) instructions

Prepare the ingredients as per the ingredients list above. Place Mushrooms in a Food processor and blitz lightly. Don't over blitz creating a paste..
In a pot, add olive oil. Add onions and saute for 2mins, add the garlic and saute for another 5 mins. Add the leek and continue to saute on low another minute. Add the carrot, Mushrooms, herbs and Spices & leaves (I added a chilli also). Stir and fry on a high flame, stirring regularly for approx 5 minutes..
Add the tomato can and passata, stir and sit to simmer for approx 30mins. At the 25minute mark, throw in the cherry tomatoes. After approx 30mins (or when Carrots soft), thrown in the Peas and Spinach and stir in. This only needs to cook for another minute or so and switch off and serve.

As a vegetarian (and just a carb lover in general), pasta is one of my favorite meals. It's a great way to get lots of veggies, pasta, and protein for a well rounded meal. It's great for gut health, too. Stir in beans and cream at the end of the cooking time. A hearty and healthy Vegetarian Bolognese that comes together in a cinch.