Recipe: Perfect Cheesy Vegetable Soup (Lactose intollerant friendly)

Cheesy Vegetable Soup (Lactose intollerant friendly). Great recipe for Cheesy Vegetable Soup (Lactose intollerant friendly). A rice and veggie soup with alot of vegetables and tofu. This soup is thick and very filling :) perfect side dish or as a meal itself! very filling! can make as cheesy as you want ~(o.o)~.

This soup is thick and very filling :) Feng-Shui. Rice Soup (Lactose Intollerant Friendly) A rice soup i decided to make. its similar to another recipe of mine but a lil different Feng-Shui. Tofu/Veggie Sandwich (Lactose intollerant frendly) its alot cheaper to make sandwiches then buy them at the store, and ya know exactly whats in them too.. You can have Cheesy Vegetable Soup (Lactose intollerant friendly) using 16 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Cheesy Vegetable Soup (Lactose intollerant friendly)

1. Prepare bunch of Broccoli Florets.
2. You need bunch of Carrot chips.
3. Prepare large of handful cauliflower.
4. You need 1 packages of snow peas.
5. Prepare 1 packages of Sugar snap peas.
6. You need 1 packages of Melissa's Extra Firm Tofu.
7. Prepare 2 cup of Daiya Cheddar cheese shreds (vegan, lactose free).
8. Prepare 2 tbsp of RealLemon Juice.
9. You need 5 cup of Vegetable broth.
10. Prepare 2 medium of Handful Spinach Leaves (Powdered).
11. It's of Greek seasoning.
12. It's of basil.
13. You need of Parsley.
14. You need large of Handful soy flavor bacon bits.
15. You need 2 tbsp of EarthBalance vegan butter.
16. You need 2 of bags Uncle Bens Natural Whole Grain Boil in Bag Brown Rice.

See great recipes for Everything Dough (Vegan and Vegetarian friendly)🍞 too! See great recipes for Lactose Free Mango Cheesecake too! Doctors have an expression that they use: "dose dependent." This means that people will sometimes not have side effects to a certain medication or substance until they eat more than a certain amount. Welcome back veggie & vegan friends.

Cheesy Vegetable Soup (Lactose intollerant friendly) instructions

1. Prep. Tofu for use: Slice and press for 45 minutes (to drain water out).
2. Cut up the broccoli florets, cauliflower, carrot chips, snow peas, and sugar snap peas into small pieces. Set Aside for now...
3. In blender, blend Tofu with vegetable broth and RealLemon Juice. Set aside..
4. In crockpot add the cut up vegetables (from step 2), blended tofu (from step 3), Greek Seasoning, basil, parsley, soy flavor bacon bits, earthbalance butter, dried spinach leaves (crush them to a powder first.), and Daiya cheddar cheese shreds..
5. Cook in crockpot for 4 to 5 hours..
6. Boil up rice. Remove from baggies and slowly stir into crockpot. Do this when soup is almost done..

In a large stockpot or Dutch oven, heat olive oil to medium-high. Vegetable soup provides a hearty, healthy low carb meal that can be ready to eat in minutes. Just make sure that the can is low in sodium. A can of asparagus spears provides a delicious, low carb meal additive that provides plenty of antioxidants, minerals, and vitamins. Tops Friendly Markets provides groceries to your local community.