FINGER MILLET JAGGERY DIET COOKIES Vegan Without bp/bs,butter. Finger millet & honey cookies (Ragi cookies), Finger millet rich in iron and calcium, honey great for your health and helps lose weight. This recipe is only for people who wish to eat healthy and would like to include finger millet on their diet without any fat and sugar. http. Finger millet is a great source of nutrition for new mothers that also help in improving the hemoglobin levels.
Homemade Ragi Cookies/Finger Millet Cookies Recipe.
Watch how to make ragi cookies easily at home.
Homemade Ragi Cookies make a great travel snack for toddlers and if powdered organic jaggery is used, the cookies can be given to babies.
You can cook FINGER MILLET JAGGERY DIET COOKIES
Vegan Without bp/bs,butter using 9 ingredients and 6 steps. Here is how you cook it.
Ingredients of FINGER MILLET JAGGERY DIET COOKIES Vegan Without bp/bs,butter
- It's 1 cup of Finger millet flour.
- You need 1/2 cup of Plain Oats.
- Prepare 100 gms of Jaggery or more you can take.
- Prepare 1tbsp of Desi ghee.
- Prepare 2 tbsp of Cardamom powder.
- Prepare 1/2 cup of Dry Coconut grated.
- It's 1 cup of Milk.
- It's 1tbsp of Water.
- Prepare 1 cup of Mixed dry fruits chopped(Almonds Dates).
The Best Millet Flour Cookies Recipes on Yummly Finger millets is considered highly nutritious cereal. It is non gluteneous, non acid forming, easy to digest, and rich in amino acids. Despite the many health benefits, finger millet has not made it to the main diet ingredient list.
FINGER MILLET JAGGERY DIET COOKIES Vegan Without bp/bs,butter step by step
- Firstly,In a pan melt jaggery by putting 1 tbsp of water..Just warm it don't bring to the boiling point.keep this melted jaggery aside.you can even put powdered jaggery(shakkar)instead, if available..
- Now mix all dry ingredients like ragi oats chopped dry fruits coconut.Afterwards into it mix desi ghee jaggery & milk gradually & knead a semi soft dough..
- Divide the dough into small portions & roll & flattern then into the shape of cookies..
- Now heat a pressure cooker on low flame put a steel rack or stand inside.cover it with lid by removing the weight..
- Meanwhile the pressure cooker is preheating,grease a baking dish or apply a layer of parchment paper & grease it too.Put the cookies on it & place that dish inside the pressure cooker..
- Bake it on low gas flame till 25 minutes.Once they baked let them cool.Tada your healthy cookies are now ready to relish.Enjoy it with hot cuppa.😊.
Its bland taste and dull look might be the reasons for its less acceptability. Note that the daal should not be cooked completely. Jaggery is an unrefined sugar made from cane or palm. It's claimed to have health benefits, but is it any better than white sugar? Bottom Line: Jaggery may have a better nutrition profile than sugar, but it's still high in calories and is best consumed in moderation.
