Recipe: Delicious Cauliflower curry - vegan

Cauliflower curry - vegan. Curry comes in all different shapes and sizes. The word 'curry' itself has quite a long and complicated history and eludes any precise definition. Roasted cauliflower curry takes care of both.

Vegan Indian Cauliflower and Chickpea Curry. Add lime juice and salt or vegan "fish" sauce to taste. Garnish with fresh Thai basil leaves. You can have Cauliflower curry - vegan using 22 ingredients and 8 steps. Here is how you cook it.

Ingredients of Cauliflower curry - vegan

1. Prepare 1 tbsp of olive oil or coconut oil for roasting the cauliflower.
2. You need 2 tbsp of olive oil or coconut oil for the pan.
3. You need 1 tsp of ground cumin.
4. Prepare 1 tsp of mustard seeds.
5. You need 1/2 tsp of Dhania / or other coriander seeds.
6. Prepare 1 tsp of cumin seeds.
7. You need 1 tsp of garam masala powder.
8. You need 1/2 tsp of ground turmeric.
9. Prepare 1/2 tsp of chilli powder.
10. It's 1/2 of small onion, peeled and chopped.
11. You need 2 of garlic cloves, peeled and crushed.
12. It's 2 cm of chunk of ginger, peeled and grated.
13. Prepare 2 of curry leaves.
14. You need 1 cup of cauliflower, chopped into small florets.
15. You need 1/3 cup of new potatoes, chopped into small chunks.
16. It's 1/4 cup of peas.
17. It's 1/2 cup of green beans, chopped into 2 cm ish pieces.
18. You need of couple of handfuls of spinach.
19. It's 1/2 of lime.
20. Prepare 1/2 can of light coconut milk.
21. Prepare of Salt and pepper.
22. It's of Fresh coriander to garnish if you have.

We're ending the week off with a simple and vegan cauliflower curry! I still love this braised Indian chicken with. The Best Vegan Curried Cauliflower Recipes on Yummly Find this vegan curry recipe at Tesco Real Food.

Cauliflower curry - vegan step by step

1. Preheat the oven to 180C. Put the oil for the cauliflower in a bowl, add the ground cumin and some seasoning and mix. Toss the cauliflower in the bowl. Then put the cauliflower onto a lined baking sheet and roast for ~25 mins..
2. Heat the oil in a big pan. Add the mustard, coriander and cumin seeds. Once they start popping, add the turmeric, garam masala and chilli powder and cook for 1 min..
3. Add the garlic, ginger and onion and cook for 10 mins. Have the heat on medium-low so things don’t burn..
4. Add the potatoes. Coat them in the spices. Sauté for 10-15 mins..
5. Add the curry leaves and coconut milk. I also add 1/4 - 1/2 cup water. Depends on how soupy you want the curry. Bring to the boil. Then cover and simmer for 10 mins or so..
6. When the cauliflower is roasted, add to the pan along with the beans and peas. Cover and simmer for 5-10 mins..
7. Stir in the lime juice and the spinach. Cover and cook for a couple of minutes til the spinach starts to wilt..
8. Serve with rice or chapatti..

Once the cauliflower is tender, uncover the pan and add the mangetout. This vegan Cauliflower Curry is the ultimate comfort dish bursting with robust Indian spices and sweetened with coconut milk! It's a healthy easy dinner idea. Slow Cooker Chickpea Curry with Sweet Potatoes and Red Curry,Cauliflower,Vegetables. This Cauliflower Curry with Potatoes is a beautiful way to showcase this versatile Fall vegetable.