Recipe: Appetizing Quinoa Patty

Quinoa Patty. These spinach and quinoa patties are delicious, vegetarian and packed with protein and nutrients! These versatile vegetarian patties made with quinoa can be a snack, a vegetarian burger, or a grab-and-go breakfast. These Crispy Quinoa Patties are so great for meal prep!

Crispy on the outside, soft and flavorful on the inside. Eli said he liked the quinoa patties, but that was after he dunked the entire patty in his bowl of soup. These vegetarian quinoa patties are loaded with greens like swiss chard (or any green, really) and parsley. You can have Quinoa Patty using 9 ingredients and 8 steps. Here is how you achieve that.

Ingredients of Quinoa Patty

1. You need 2 cups of cooked quinoa.
2. You need 1 cup of Cannellini beans, drained, rinsed & mashed.
3. It's 1 cup of mix veggies(carrots, bell peppers)or any veggies of your chioce.
4. Prepare 2 Tbsp of chickpea flour.
5. It's 1 Tsp of garlic powder.
6. Prepare 1 Tbsp of mix herb seasoning.
7. It's to taste of salt.
8. It's 1 tsp of black pepper.
9. You need 2 tbsp of olive oil.

Gluten free, dairy free, and very easy, these are a great quick dinner option. The quinoa is combined with juicy and crunchy veggies, oats, eggs and garlic, to make yummy patties. The off-beat combination of ingredients like quinoa, oats and eggs gives the patty a nice texture. These zucchini quinoa patties, reminiscent of latkes, but without any potatoes, are the perfect family-friendly recipe.

Quinoa Patty instructions

1. Cook the quinoa with 2cups of water..
2. Drain, rinse and add the beans..
3. Give the nice whirl to all the veggies and beans..
4. Mix it with cooked quinoa. Add salt, pepper, mix herb and chickpea flour and mix well..
5. Start forming patty tightly of the quinoa mixture, around the size of a tablespoon for each. Set them aside..
6. In a large non-stick skillet, heat olive oil over a medium high heat. Add the quinoa patties to the pan, and cook till nice golden and crisp on all edges. Remove with the help of tong..
7. Serve these yummilious patties with ketchup or green chutney..
8. Tip:: Be gentle, they can crumble..

Once the zucchini is prepped, the patties come together quickly and easily. These Spinach Quinoa Vegetarian Patties are super easy to make and so crispy and yummy! A lovely Gluten-Free vegetarian Appetizer or burgers patty. Quinoa is my favorite whole grain for more than one reason. Quinoa takes very little time to cook and it Everyone in my family loved the quinoa patties.