Recipe: Yummy Vickys Sweet Potato Hummus, GF DF EF SF NF

Delicious, fresh and tasty.

Vickys Sweet Potato Hummus, GF DF EF SF NF. Why stop at traditional hummus when you can try new hummus flavors? Hummus with fresh sweet potato packs even more plant power. Add a delicious blend of smoked paprika, coriander, and cumin to make this flavorful dip.

Vickys Sweet Potato Hummus, GF DF EF SF NF Was looking for something different to do with Sweet Potatoes and found this recipe. Although I understand the sensitivity to the use of the word Hummus. and I. DF Dairy Free EF Egg-Free GF Gluten Free GR Grain Free NF Nut-Free P Paleo Friendly VG Vegan V Vegetarian. You can cook Vickys Sweet Potato Hummus, GF DF EF SF NF using 10 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Vickys Sweet Potato Hummus, GF DF EF SF NF

  1. You need 1 of large sweet potato.
  2. It's 1/2 tsp of cumin seeds.
  3. Prepare 1/2 tsp of coriander seeds.
  4. It's 400 grams of can of chickpeas, drained.
  5. It's 2 clove of garlic, peeled.
  6. Prepare 6 tbsp of tahini.
  7. It's 1 of grated zest and juice of 1/2 a lemon.
  8. Prepare 3 tbsp of olive oil or as needed.
  9. You need 1 tbsp of sea salt or to taste.
  10. It's 1 of chopped parsley.

How to Make Sweet Potato Puree. Here's what you need: large sweet potatoes. This smoky sweet potato hummus is kicked up a notch with sweet potatoes, chipotle and lime. This smoky sweet potato hummus is delicious and flavorful and super creamy thanks to the sweet potato!

Vickys Sweet Potato Hummus, GF DF EF SF NF instructions

  1. Preheat the oven to gas 4 / 180C / 350°F. Wash the potato then place directly on the middle rack and bake for around 40 - 60 minutes (depending on size) until fork tender. When done, scoop out the flesh and put into a blender.
  2. Toast the seeds lightly in a dry pan then grind into a powder.
  3. Add to the potato flesh (in the blender) the chickpeas (keep some back to garnish), garlic and tahini and blitz..
  4. Add in the ground seeds, lemon juice, zest, 1 tbsp of the salt and around 3 tbsp of the oil and blitz again.
  5. If the mixture is too thick add a little more oil and blitz again until you have a smooth puree.
  6. Season to taste and serve in a bowl with the reserved chickpeas, chopped parsley and a drizzle of olive oil to garnish.
  7. Also tastes delicious with caramelised onion, chilli or sweet peppers added. I love it served inside an avocado with the chopped flesh mixed through, some small prawns and a squeeze of lime, gorgeous!.

Hummus is such a great protein-packed snack for serving with pita chips, crackers, or veggies. The hummus looks great and I'm definitely putting those fantastic black bean+sweet potato enchiladas on my list to do- perfect for a meatless Monday! Vickys BBQ Pulled Sweet Potato, GF DF EF SF NF Recipe by Vicky@Jacks Free-From Cookbook. Great recipe for Vickys BBQ Pulled Sweet Potato, GF DF EF SF NF. One of my newly vegan friends said she'd missed pulled pork sandwiches during the Superbowl this year.