Recipe: Perfect Spanish vegan tortilla

Delicious, fresh and tasty.

Spanish vegan tortilla. Tortilla (or Spanish Omelette) has always been one of my favorite dishes, since I was a child. It's a typical Spanish recipe, probably one of the most famous in our country. We call it "tortilla de patatas" (potato omelette in English) and it's made of eggs, potatoes, olive oil and salt, and some people add onion too.

Spanish vegan tortilla I personally found myself quite worried and fearful about the whole situation in the first week. Vegan brand Squeaky Bean are back with another launch of the UK's first Spanish inspired plant-based Potato and Onion Tortilla. However, the company's tortilla is egg-free, with chunks of potato and onion in a golden chickpea base. You can have Spanish vegan tortilla using 8 ingredients and 5 steps. Here is how you cook it.

Ingredients of Spanish vegan tortilla

  1. Prepare 2 tbsp of Olive oil.
  2. You need 1 of large red onion, sliced.
  3. You need 1 cup of chickpea flour.
  4. Prepare 1 of big potato cut into medium slices.
  5. You need 1 cup of water.
  6. It's 1 of small red bell pepper.
  7. You need 1 tsp of black salt.
  8. You need 1 tsp of black pepper.

Spanish Vegan Tortilla, very tasty and filling. We really wanted to imitate the dish and found chickpea flour in the search, which PERFECTLY replaces the GIGANTIC INTENSITY on eggs in this recipe! The recipe comes without spectacular ingredients and is cheap. Do not be afraid of the chickpea flour, if you do not already know that.

Spanish vegan tortilla step by step

  1. Heat 1 tbsp of the olive oil in a large medium pan and add the chopped onions, chopped red bell pepper and potatoes. Cook on a low heat for about 20 minutes until the potatoes are cooked through.
  2. Meanwhile, mix the chickpea flour and water together in a bowl with the salt and pepper.
  3. Once the potatoes and onions are cooked, add them to the chickpea mix and stir gently to combine..
  4. Add the chickpea mixture and cook on a medium heat for 5-8 minutes until the bottom is cooked..
  5. When both sides are brown and the tortilla is cooked through, cut into slices and serve hot or cold with a green chatny..

This is available in almost every supermarket in organic. Vegan Spanish Omelette - Vegan Tortilla. After many trials, I have finally managed to veganise this popular Spanish dish. Although the original recipe is made with fried potatoes, I have opted for a healthier option using boiled potatoes.. Since we shared our last recipe, the Anti-Inflammatory Ginger & Turmeric Syrup, we've wrapped up a couple of big projects, spent a few days exploring Rome and got back home in full strength and ready work some more.