Vegan Meatballs Spaghetti. Easy & Quick Spaghetti & Meatball Recipe W/ Prego® Meat Sauce. Now Specific Results From Your Searches! They're packed with nutrients and protein.

Serve over spaghetti noodles with optional vegan parmesan, if desired. To make this meal gluten free, swap gluten free breadcrumbs for the regular breadcrumbs, or even rolled oats (certified gluten free). This vegan spaghetti & meatball dish is the perfect comfort food. You can cook Vegan Meatballs Spaghetti using 10 ingredients and 9 steps. Here is how you achieve it.

Ingredients of Vegan Meatballs Spaghetti

Prepare 400 g of chickpeas (soaked overnight and dried).
It's 20 g of fresh basil.
It's 35 g of sun-dried tomatoes (dry, not in oil).
You need 40 g of breadcrumbs.
It's 1 Tbsp of flax seed meal + 2.5 Tbsp water.
It's 2 cloves of garlic.
Prepare of olive oil.
It's of salt, pepper.
It's of tomato sauce.
You need of spaghetti.

Not only is it healthy and delicious, but it can also be frozen and kept on hand to serve any time you like. Place the oats in a bowl and cover with the boiling water. Meanwhile, wash and dry the red potatoes, leaving the skin on. When I get cold and want comfort food, Italian food is my first choice.

Vegan Meatballs Spaghetti step by step

Prepare flax egg in a bowl by mixing flax seed meal with water..
Sauté minced garlic with a tbsp of olive oil in a skillet until slightly browned. Cool slightly and add to the bowl with flax egg..
Add 25g breadcrumbs, chopped basil, chopped sun-dried tomatoes, salt, pepper and a tbsp of olive oil. Blend them together..
Add chickpeas, and blend everything together. Grind them well, but do not make it pasty..
Form into balls - about 12 in total. Then roll in additional bread crumbs..
Brown them for about 5 minutes in the skillet with some olive oil, shaking the pan to roll them around to brown all sides..
Put meatballs on a bare baking sheet and transfer to the preheated oven (375F/190C) and bake for 15 minutes..
In the meantime prepare some vegan spaghetti and tomato sauce..
Once meatballs are golden brown, remove from oven. Let cool briefly before serving..

In fact, before we were vegan, it was one of the first home-cooked dinners we shared together when we first started dating! Inspired by one of the greatest Disney films of all time, Lady and the Tramp, we're super chuffed we managed to get this vegan version ready just in time for. Tip the dried porcini into a bowl and cover with boiling water. Transfer chickpeas to a food processor and process until. I used them on top of spaghetti squash with some tomato and basil marinara sauce —- so delicious!