Baked VEGAN FALAFEL ( GLUTEN FREE. A faster, easy way to make falafel the traditional way! One place I'm loving is Wolf and Bear, which serves up vegetarian and vegan Middle Eastern food with lots of gluten-free options. My go-to has been the gomasio salad.
Plus this healthy falafel recipe is naturally gluten-free, vegetarian, and vegan.
Serve them stuffed inside a pita or over a salad for a.
Falafel is usually made with bread crumbs or flours that contain gluten, but I use oats instead.
You can have Baked VEGAN FALAFEL ( GLUTEN FREE using 9 ingredients and 4 steps. Here is how you cook it.
Ingredients of Baked VEGAN FALAFEL ( GLUTEN FREE
- It's 2 cups of Garbanzo (soaked overnight).
- Prepare 1/4 cup of parsley.
- It's 1/4 cup of cilantro.
- Prepare 3 of Garlic cloves.
- It's 2 of red chillies.
- Prepare 1 tsp of sesame seeds.
- You need 1 tsp of cumin powder.
- You need to taste of salt.
- You need of oil.
I also use leafy greens instead of the pita bread, romain and collard greens are my favorite. Vegan, Gluten-Free Baked Falafel is so easy to prepare, traditional falafel is a deep-fried ball or patty made from chickpeas, and/or fava beans. Baked falafel is so tasty you won't miss the fried version. When we lived in Virginia, there were a few places in Fredericksburg that sold the best falafel ever.
Baked VEGAN FALAFEL ( GLUTEN FREE instructions
- Rinse and drain chickpeas and the green herbs. Add all the ingredients into a food processor, except oil and pulse until coarse..
- Taste and adjust seasonings as required. Scoop a tbsp. of the mixture and make round balls..
- Pour a few drop of oil in each appe pan and heat it. If you don't have an appe pan, you can also go for pan frying to make it healthy..
- Add the uncooked balls and cook them on each side for about 3-4 minutes on medium gas. Make sure you consistently turn the balls..
A little while ago, I had a hankerin' for falafel. Unfortunately, on this day it was too freaking cold to go out. As in, the-air-hurts-my-face kind of cold. These easy vegan gluten-free falafel are baked to perfection. They are full of protein, amazing kid food and and can be used in so many ways!
