Recipe: Delicious Vickys Chickpea & Broccoli Spaghetti GF DF EF SF NF

Vickys Chickpea & Broccoli Spaghetti GF DF EF SF NF. Chickpeas are one of those pantry staples that I almost always have on hand. If you don't have a can or two lurking in a cabinet somewhere, add it to your grocery list immediately. Canned chickpeas: Canned chickpeas are pre-cooked chickpeas.

Quick Chicken and Chickpea Stew Recipe with tomatoes cooked on a stove, in slow cooker or Instant Pot. Plus how to turn into a healthy freezer meal instructions for busy families. Here's what you need: olive oil, chickpeas, low sodium soy sauce, chipotle chili powder, garlic powder, tortilla. You can cook Vickys Chickpea & Broccoli Spaghetti GF DF EF SF NF using 9 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Vickys Chickpea & Broccoli Spaghetti GF DF EF SF NF

1. You need 240 grams of gluten-free dried spaghetti.
2. Prepare 4 tbsp of olive oil plus extra to dress.
3. It's 300 grams of broccoli cut into small florets.
4. You need 1 of large onion, chopped.
5. You need 1 head of garlic, cloves finely chopped.
6. You need 1/2 tsp of low-sodium salt.
7. It's 400 grams of can of chickpeas, drained.
8. It's 150 grams of canned sweetcorn, drained.
9. Prepare of chilli flakes.

These Chickpea Fritters are quick and easy to make, with a puffy, light texture. They're flavored with spices and pan fried in olive oil. Drain and rinse the chickpeas well in a colander. Then, dry them well with paper towels or in a salad Spread the chickpeas out onto a parchment lined sheet pan in one layer.

Vickys Chickpea & Broccoli Spaghetti GF DF EF SF NF instructions

1. Start cooking the pasta in boiling, salted water according to the packet instructions.
2. Heat the oil in a frying pan over a medium heat and fry the onion, garlic and broccoli until almost softened, around 5 minutes.
3. When the pasta has cooked add a ladleful of the pasta water to the frying pan along with the salt, chickpeas and sweetcorn, heating through for 2 - 3 minutes.
4. Drain the pasta then add the vegetables and pasta back into the pasta pan.
5. Squeeze in some lemon juice and some extra olive oil and toss gently to dress.
6. Serve with a small sprinkle of chilli flakes and if you like, some grated parmesan over the top.

Reviews for: Photos of Middle Eastern Chicken & Chickpea Stew. Do you really want chickpeas but don't have the patience to wait for the conventional soak? Did you forget to prep them last night? It happens to everyone and you're in luck. Chickpea, annual plant of the pea family (Fabaceae), widely grown for its nutritious seeds.