Recipe: Yummy Sweet Potato & Chickpea Curry -Vegan

Sweet Potato & Chickpea Curry -Vegan. The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. Sweetpotatoes are a satisfying and versatile vegetable with a well-earned reputation for nutrition. View our sweetpotato recipes, health info and how to's.

Learn more about the health benefits of sweet potatoes, as well as how to cook them, here. Sweet potatoes are nutritious, high in fiber, very filling, and delicious. They can be eaten boiled, baked, steamed, or fried. You can cook Sweet Potato & Chickpea Curry -Vegan using 11 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Sweet Potato & Chickpea Curry -Vegan

1. You need 1 of Glug oil.
2. You need 1 tbsp of Cumin seeds.
3. You need 1 tbsp of Turmeric.
4. Prepare 1 pinch of Garam Masala.
5. You need 1/2 tsp of Chilli Flakes (depending on heat of curry).
6. It's 1 of Large Onion chopped.
7. You need 50 g of Root ginger.
8. Prepare 750 g of Sweet Potato.
9. You need 2 tins of Chickpeas.
10. It's 2 tins of Chopped Tomatoes.
11. Prepare 2 cloves of Garlic.

Sweet potatoes are usually orange but also found in other colors, such as white. Sweet potatoes are a hearty, delicious veggie. Sweet potatoes are a surprisingly nutritious vegetable. Striking the balance between vibrant, versatile and delicious, sweet potatoes have become a pretty common component of the modern diet.

Sweet Potato & Chickpea Curry -Vegan step by step

1. Heat the oil in the pan on a low heat and add the cumin seeds, garam masala & turmeric. Leave for a few mins and then add the onions, garlic, ginger and chilli flakes and increase to a medium heat for another 2 mins..
2. Add chickpeas (drain and rinse), sweet potato chunks, tinned tomatoes and enough water to cover all the chickpeas and sweet potato..
3. Cover and cook for approx half an hour on a medium- low heat, stirring occasionly and checking of more water is needed. Season when done..
4. Boil rice whilst cooking dish and serve when potato chunks become soft (this will depend based on size of potato chunks)..

If you want a vegetable that tastes like a treat and is full of vitamins, sweet We have bags of sweet potato recipes - from soups to fries to curries - that make great sides as well. Over the years, sweet potatoes have been studied, and the means of production have also been improved. Initially, people experimented, but now there are particular things that are known that guarantees better production of this vegetable. The sweet potato is probably one of the most-versatile vegetables. Find recipes for all the different ways you can prepare sweet potatoes here.