Chickpeas soup (vegan). Comforting and Healing Vegan Chickpea Rice Soup with Veggies. A glutenfree variation of Vegan Chicken Noodle Soup. Instant Pot option Gluten-free Nut-free Recipe.
A hearty and delicious meatless soup that's naturally gluten-free and vegan.
Chickpea Noodle Soup is comforting, nourishing, and sure to make you feel better, no matter what ails you.
The best healthy vegan soup recipes for all seasons!
You can cook Chickpeas soup (vegan) using 12 ingredients and 6 steps. Here is how you achieve it.
Ingredients of Chickpeas soup (vegan)
- Prepare 1 tin of chickpeas.
- You need of Potatoes.
- You need 1 of red onion.
- You need 2 of garlic cloves.
- It's 1 of red pepper.
- Prepare 2 of little frozen bags of vegetable mix (broccoli, cauliflower and carrot).
- Prepare 2 tsp of turmeric.
- Prepare 2 of vegetable stock.
- You need of Drizzle olive oil.
- Prepare to taste of Salt.
- Prepare to taste of Black pepper.
- Prepare of Spicy chorizo (optional).
Taste and season with salt and pepper as needed. Top with parsley and serve with crackers or bread. Discover our best vegan chickpea recipes for filling snacks and hearty mains. Including top-rated curry, falafel and hummus, with plenty of healthy options.
Chickpeas soup (vegan) step by step
- Prepare all the ingredients.
- Drizzle olive oil in a pot, heat it up and add onions and a little bit of water. Cook for 3 minutes.
- Add all vegetables, sweet potatoes chunks and pour water to cover the pot..
- Add turmeric, vegetable stocks and cook for 30 minutes on gas mark 6..
- Add the chickpeas, low the heat to gas mark 3 and cook for 45 minutes stirring every 10 minutes..
- Pro tip: With an immersion blender, blend a little bit to make the soup more consistent/solid..
What Makes This Chickpea Soup Recipe So Good? Fast- Use your Instant Pot to make it. Vegan- No meat or animal byproducts. Chickpeas are loaded with protein, fiber, and phytonutrients. If you liked this vegan chickpea noodle soup, come back and leave a review!
