Recipe: Delicious Blackbean naanwich

Delicious, fresh and tasty.

Blackbean naanwich. Mashed avocado fills in for mayonnaise in this healthy, tasty sandwich. You can sprinkle the avocado with fresh lemon juice and salt for a boost of flavor. Lay avocado slices on second brice slice and drizzle with remaining lime.

Blackbean naanwich Scroll down slowly for added drama ↓ Oooooooo, aaaahhhh, sandwich-y. Wonderful for dipping vegetables in, or spreading on sandwiches. Easy Black Bean Dip or Sandwich Spread. You can have Blackbean naanwich using 18 ingredients and 7 steps. Here is how you cook it.

Ingredients of Blackbean naanwich

  1. It's of black bean patty.
  2. You need 15 1/2 oz of can of black beans.
  3. Prepare 1 cup of breadcrumbs, seasoned panko.
  4. It's 1 large of egg.
  5. You need of salt and pepper.
  6. You need 1/4 tsp of garam masala.
  7. It's 1 large of onion, chopped.
  8. Prepare 2 tbsp of butter for frying.
  9. Prepare 1/4 tsp of granulated garlic powder.
  10. It's 2 tbsp of olive oil, extra virgin for frying.
  11. You need 15 oz of can of chickpeas.
  12. You need of condiments.
  13. It's 1/4 cup of shredded iceberg lettuce.
  14. It's 2 tsp of spicy mustard.
  15. Prepare 1/2 cup of shredded cheese, I used Monterey jack colby cheddar cheese.
  16. You need of naan.
  17. You need 9 oz of naan.
  18. Prepare 1/4 cup of sour cream.

Ditch the unhealthy luncheon meats and opt for this spread full of vegetable protein. This version doesn't have any garlic or onion so it works well in an office "brown-bag" lunch. On the show I used this homemade black bean recipe, but it's much easier just to crack open a couple of cans of seasoned black beans. So if you have a last-minute hankering for black bean burgers, you don't have to wait four hundred years while you cook a batch from scratch.

Blackbean naanwich step by step

  1. Drain the juices off the beans.
  2. In a big bowl, add breadcrumbs, egg, salt and pepper, garam masala, chickpeas, garlic, onion and beans..
  3. Mix the beans, chickpeas, and ingredients well, and form into patties. mash everything well.
  4. Heat oil and butter add the patties to oil pan fry, turning as needed. Cover in between turning. Cook till done..
  5. Add shredded cheese to top of patties cover remove from heat let cheese melt.
  6. Add mustard and lettuce to naan, add pattie on top of lettuce. Hope you enjoy.
  7. Add sour cream on top of sauce optional.

The above pic is a puree of the Charro Beans from a couple weeks ago (recipe here). Those beans are resting in some broth so they blend together quite easily — just plop 'em in a food processor or blender and give 'em a whirl. Charro Beans have tremendous flavor and are a perfect fit for Molletes, but keep in mind that Charros are made with bacon. A tasty snack or satisfying vegan meal! This black bean dip makes a killer sandwich spread as well.