Alaca Soup (Vegan). Deconstructed Vegan Lasagna Soup packed with veggies! Recipe in partnership with Vero Gusto by Barilla. Fold in some vegan mozzarella while the soup is still hot and top with more for a more lasagna like Keyword: lentil lasagna soup, pressure cooker lasagna soup, vegan instant pot lasagna soup.
Then, when you're looking at a vegan soup, most people think 'vegetable soup'. We're here to put soup back on the map where it belongs! It calms the mind and soothes the soul. You can cook Alaca Soup (Vegan) using 13 ingredients and 6 steps. Here is how you cook it.
Ingredients of Alaca Soup (Vegan)
- You need 1 cup of chickpeas.
- You need 1 cup of green lentil.
- Prepare 2 cups of bulgur wheat (course).
- Prepare 1.5 of white onions.
- You need 1 bunch of Swiss Chard.
- Prepare 3 tablespoon of tomato paste.
- Prepare 2 of red paprika peppers.
- It's 6 tablespoons of Olive oil.
- Prepare 1/2 cup of pomegranate molasses or 1 lemon.
- It's of Dried ground mint.
- You need of Black pepper.
- It's of Sea salt.
- It's of Crushed Red Pepper.
And the simple addition of beans or whole grains can turn your masterpiece into an incredibly healthy soup. Home Gluten Free Vegan Thai Soup. I am a recipe developer, writer, and author of Simple Vegan Meals and Simple Vegan Smoothies CookBooks. Thick, hearty and creamy Vegan Potato Soup.
Alaca Soup (Vegan) step by step
- Pressure cook the chickpeas for 30 min in 10 cups of water.
- Mix in lentils, bulgur and tomato paste, stir and bring the heat to low.
- Cut the onions as circles and add in with salt, pepper and crushed red pepper. Cook for 25 min..
- In a frying pan, sautee the chards in olive oil together with dried mint for 5 min.
- Add the sauteed chards and pomegranate molasses or lemon into the soup and cook for 10 more min on low heat..
- Serve with toast bread in a deep bowl.
It's really simple to make and very budget friendly. You can enjoy it as it is or get creative with toppings! If you're looking for delicious and filling vegan soup recipes, look no further. This everyday vegan lentil soup is anything but bland. It's FULL of flavor between the spices, fresh.