Recipe: Perfect Fruity Couscous with Cabbage & Harissa Sauce (vegan)

Fruity Couscous with Cabbage & Harissa Sauce (vegan). Don't worry if your cabbage leaves tear a little when you pull them off the head; they will wrap up just fine. As a precaution you can cook a couple extra leaves and We love the subtle flavor of cinnamon with fresh mint in these vegetarian cabbage rolls stuffed with couscous, olives and feta cheese. Next, add the chopped leg meat and couscous, check seasoning and allow to cool.

Couscous is a grain and pasta hybrid made by grinding semolina wheat into fine granules. It originates from Northern Africa and can be used in a plethora of tasty dishes. Syn Free Sweet Couscous Recipe ( *WARNING: may be considered a 'tweak'. You can have Fruity Couscous with Cabbage & Harissa Sauce (vegan) using 24 ingredients and 11 steps. Here is how you achieve it.

Ingredients of Fruity Couscous with Cabbage & Harissa Sauce (vegan)

1. It's of Harissa sauce.
2. Prepare 6 of plump, fresh red chillis, deseeded and roughly chopped.
3. It's 2 tbsp of olive oil.
4. You need 3 of plump cloves of garlic.
5. It's 1 tsp of coriander seeds.
6. It's 1 tsp of caraway seeds.
7. Prepare 1 tsp of dried mint.
8. It's 1 1/2 tbsp of fresh cilantro (coriander leaves).
9. It's 1 tsp of (scant) cumin powder.
10. You need 1 tsp of sea salt.
11. You need of braised cabbage.
12. It's 1 of green cabbage (known in the UK as white cabbage), cored, washed and cut into quarter inch slices..
13. It's 4 tbsp of tomato paste (tomato puree).
14. It's 4 tbsp of olive oil.
15. You need 1/3 cup of water.
16. It's of Fruity couscous.
17. Prepare 2 cup of couscous.
18. You need 2 cup of stock (made with swiss vegetable buillion powder).
19. It's 1/2 cup of ready-to-eat dried apricots.
20. You need 4 tbsp of freshly squeezed orange juice.
21. Prepare 1/2 cup of ready-to-eat dried prunes, chopped roughly.
22. You need 1 tbsp of olive oil.
23. You need 3 tbsp of fresh chopped mint.
24. You need 1/2 cup of slivered almonds, lightly toasted in a dry pan..

This triple-tested couscous recipe for fruity couscous is the best accompaniment for any Moroccan dishes. Use a fork to fluff up the couscous, then add the chickpeas, apricot pieces and. A quick and easy meal that will impress friends and family. Pour the just-boiled water over the.

Fruity Couscous with Cabbage & Harissa Sauce (vegan) step by step

1. First, make the harissa sauce by blending the chillis until chopped small, and grinding the rest of the ingredients either in a pestle and mortar or a food processor with a herb chopping attachment.
2. Mix all together and set aside..
3. Soak the apricots in the orange juice in a small bowl..
4. Place the couscous in a bowl and pour on the stock and olive oil, cover it with plastic wrap and set it aside..
5. In a large bowl, combine the cabbage and tomato paste, until the cabbage is well coated..
6. In a saucepan with a lid, put in the water and olive oil. Put the heat on underneath it to medium..
7. Add the cabbage to the pan, and put on the lid..
8. Once at simmering point, cook the cabbage for 5-7 minutes, shaking and swirling the pan with your hand on the lid, every now and then to stop it sticking..
9. Drain the apricots and roughly chop them..
10. Take the plastic wrap off the couscous and fluff it up with a fork, before stirring in the prunes, apricots, toasted almonds and mint..
11. Serve the couscous with some cabbage on the side, all with judicious drabs of harissa sauce all over..

Couscous with dried apricots, raisins, grilled red peppers and a squeeze of lemon juice. Fluff up with a fork, then stir in the lemon juice, oil, apricots, cranberries and basil. There are a lot of parts to this dish, but you'll find it comes together surprisingly quickly. While the squash and onions are roasting, you can plump the cranberries and make the couscous. All that's left is to toss everything together with the vinaigrette.