Recipe: Perfect Cauliflower Filo Pie

Delicious, fresh and tasty.

Cauliflower Filo Pie. Then, there is cauliflower cheese filo pie, says…» Spinach & cheese filo Recipe - Look and Cook step by step I made @ottolenghi cauliflower filo pie for dinner to rave reviews. Added some leftover ham from Easter.

Cauliflower Filo Pie Toasted pine nuts, lemon & fresh oregano. "This cheesy, flaky pie makes a cracking weekend lunch. Serve with a selection of salads and flatbreads, or simply by itself with a. Shepherd's pie is traditionally made with lamb meat, even mutton, though many times you will still find it filled with ground beef instead. You can have Cauliflower Filo Pie using 15 ingredients and 12 steps. Here is how you cook it.

Ingredients of Cauliflower Filo Pie

  1. It's of About 10 balls of frozen spinach.
  2. Prepare 175 g of fresh or frozen sweet potato and/or butternut squash.
  3. Prepare Pack of chestnut mushrooms.
  4. You need Pack of shiitake mushrooms.
  5. You need of About 6 cloves of garlic.
  6. You need of About half a pack of filo pastry.
  7. Prepare 1 of whole cauliflower and leaves.
  8. Prepare of Olive oil for roasting/ basting.
  9. You need Knob of butter optional (leave out for vegan/ use alternative).
  10. Prepare of Herbs/Spices of your choosing, I used:.
  11. It's of Tarragon and thyme for mushrooms.
  12. You need of Chilli flakes and paprika for butternut squash/ sweet potato.
  13. Prepare of Grating of nutmeg in spinach.
  14. It's of Turmeric, cumin, paprika for cauliflower.
  15. It's of Liberal salt and pepper throughout.

When cauliflower is in season, consider preserving some using the lacto-fermentation method. This fermented cauliflower recipe preserves the florets as tasty and crunchy little tidbits packed with. Line it with the filo sheets, leaving any excess pastry hanging over the edge and spraying each sheet with oil. Cauliflower Shepherd's Pie is a healthy Shepherd's pie with cauliflower mash broiled with cheese on top, and Cauliflower Shepherd's Pie (Video). beans and legumescauliflowercornground turkeypeas.

Cauliflower Filo Pie instructions

  1. Heat oven to 180..
  2. Remove bottom of stalk from cauliflower and discard. Remove leaves, wash and put to one side for use later. Place cauliflower in salted water and bring to boil. Simmer gently until just tender. Carefully remove and place upright in a roasting dish. Leave to one side..
  3. Cook spinach according to instructions. Mix with some butter and seasoning to taste as well as spices for spinach mentioned above..
  4. Wipe and chop mushrooms roughly. Place in roasting dish with olive oil and herbs mentioned above. Put whole garlic cloves in tray. Roast until well cooked and flavourful..
  5. Roast butternut squash/ sweet potato with spices mentioned above until nicely caramelised..
  6. Put the spinach, mushrooms and butternut squash to one side once cooked until ready for assembly. Take roasted garlic out of skins and chop roughly..
  7. Mix 2 tbsps of olive oil with spices for cauliflower mentioned above and baste cauliflower. Also add some butter to roasting tray. Roast for about 25- 30 mins basting regularly and add cauliflower leaves with some chilli flakes when there is about 10 mins left to go..
  8. Get a cake tin with removable sides preferably and grease with olive oil. Overlap about half a pack of filo leaving the sides hanging over the tin (you will fold these up over the top at the end) and make sure the tin is covered with no gaps. NB do the filo when you are ready to assemble as it dries out quickly and becomes brittle..
  9. Assemble as follows:.
  10. Place roasted cauliflower in middle and place leaves around. Fold up filo over the top and paint with leftover spiced oil from roasting..
  11. Bake for about 25-30 minutes watching closely as it will burn quickly. Add chopped almonds on top if desired a few minutes before finished roasting. Remove side of tin and cut in wedges to serve..
  12. Enjoy with a vegetable gravy and roast potatoes to serve..

Make an easy mushroom leek filo pie recipe as the perfect brunch entertaining idea or lunch recipe. Try our spinach and ricotta vegetarian filo pie recipe. This easy vegan recipe is a great low calorie. Download royalty-free Spiral filo pies burek, Greek Bougatsa, lettuce, green onions, parsley, yellow cherry tomatoes, quail eggs in a wooden bowl on a napkin on a dark black background in rustic style. This keto shepherd's pie is made with mashed cauliflower instead of the mashed potatoes.