Nikki's BAE Vegetarian Udon Noodle Stir-Fry. You're trying to eat less meat. Udon noodles should be your new best friend. Stir-fried with a tasty mixture of vegetables and a flavorful.
I use ground ginger because it lasts longer than the fresh variety, but if you prefer, you can use fresh ginger too, although you need to keep in mind fresh ginger. The Best Udon Noodles Vegetarian Recipes on Yummly Vegetarian Udon Noodles, Udon Noodles With Tofu, Mushrooms And Spinach, Udon Noodles With Asian Vegetables And Peanut Sauce. You can cook Nikki's BAE Vegetarian Udon Noodle Stir-Fry using 10 ingredients and 3 steps. Here is how you achieve that.
Ingredients of Nikki's BAE Vegetarian Udon Noodle Stir-Fry
- Prepare 1 tbsp of coconut oil.
- It's 1/4 cup of water.
- It's 1 head of broccoli.
- You need 8 oz of cauliflower.
- Prepare 8 oz of asperagus.
- It's 1 of red bell pepper.
- Prepare 1 can of black beans (rinsed and drained).
- Prepare 2 packages of Udon noodles.
- You need 1/4 cup of soy sauce.
- You need 1 of avocado-puree.
Udon Noodle Stir-Fry with Sesame BrothOne Ingredient Chef. Asian Stir Fry Noodles are loaded with vegetables and crispy tofu and cooked in a delicious soy, garlic, ginger sauce. We're taking a detour away from our regularly scheduled veggie noodle recipes to share. The key to this Stir Fried Udon Noodles is the stir-fry sauce.
Nikki's BAE Vegetarian Udon Noodle Stir-Fry step by step
- In a large sauté pan or wok, heat oil and water to simmering point then add vegetables. Begin to stir-fry vegetables for five minutes.
- Continue to stir-fry for another minute, then add Udon noodles, soy sauce and avocado-puree (I make an avocado-lime puree that I keep on hand in a squeeze bottle in the refrigerator) . Combine all of the ingredients together for 3 to 4 minutes to allow the noodles to absorb some of the sauce..
- Enjoy.
The blend of oyster sauce and soy sauce provides just the right level of seasoning and depth in Stir-Fried Udon Noodles - Easy Weekday Dinner. Udon noodles work well in stir-fries. Throw in a few vegetables, a meat of your choice. and. Delicious Udon Noodle Stir Fry made with crispy tofu, broccoli, peppers, and carrots. It's covered in a sweet ginger sauce for a hearty vegan meal.