Recipe: Yummy Stir fried cauliflower

Delicious, fresh and tasty.

Stir fried cauliflower. This stir-fried cauliflower, or bong cai xao, is proof that a handful of ingredients - cauliflower, fish sauce, pepper, garlic, and cilantro - and a few minutes of your time can make for a stellar side dish. Cauliflower "Fried Rice" which replaces rice with cauliflower is my favorite low-carb side dish when I LOVE fried rice, and often make my own fried rice at home with brown rice like this Edamame Fried. We are getting that ultra-hip today.

Stir fried cauliflower This Easy Roasted Cauliflower Stir-fry is inspired by a dish that we order at many restaurants around Beijing. When we first arrived here, we immediately set to trying as many restaurants as we could. Heat a large, heavy skillet over medium-high to high heat. You can cook Stir fried cauliflower using 9 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Stir fried cauliflower

  1. You need of Main.
  2. Prepare 300 grams of cauliflower, cut into bite size.
  3. Prepare 1 of small carrot, sliced thinly.
  4. Prepare 1 of red chilli, big, remove seed and sliced into thin shreds (please use glove).
  5. Prepare 1 of bean curd, small, sliced into bite size.
  6. You need of Other.
  7. Prepare 3 tbsp of cooking oil.
  8. You need 100 ml of starch water (5ml starch flour mixed in 100ml water).
  9. Prepare 2 tbsp of light soya sauce.

Add the oil, then the cauliflower and garlic. Stir-Fry Cauliflower & Red Pepper (Chinese Spicy Vegetable Recipe) Welcome to Xiao's Kitchen. My name is Xiao Wei, ever since my Mother taught me how to. During stir-frying, mix the sauce in a gentle manner, to avoid breaking the florets.

Stir fried cauliflower instructions

  1. Heat cooking oil in frying pan using low heat. Stir fry bean curd till browned..
  2. Add in cauliflower and carrot. Stir fry till cauliflower is well cooked using medium heat. Add in chilli and light soya sauce. Mixed well..
  3. Turn off the heat. Remove frying pan from stove. Add starch water. Mix well till cauliflower coated with gravy..
  4. Ready to serve with rice..

Stir-fried cauliflower with tomato sauce is usually served warm, but its flavor gets more intense after it cools off. I opted for the cauliflower, and I just let my soul take me where it wanted to go. And it's taken me back to the same place several times. Bring a large pot of salted water to a boil over high heat. Photo: David Loftus. by Rachel Khoo.