How to Prepare Delicious Vegetarian/Vegan Bolognese

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Vegetarian/Vegan Bolognese. Plant-based dinners don't have to mean obscure ingredients and wacky techniques. The key to success is using familiar, versatile ingredients and building flavors. A simple Vegetarian bolognese recipe for you to cook a great meal for family or friends.

Vegetarian/Vegan Bolognese Same consistency as real bolognese and tons of flavor! A meatless vegan Bolognese sauce stars in this vegetarian lasagna recipe. Drumroll… meet your new meatless-Monday favorite: Wavy Lasagna with Mushroom Tofu Vegan Bolognese! You can cook Vegetarian/Vegan Bolognese using 13 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Vegetarian/Vegan Bolognese

  1. You need 1 of small head of cauliflower.
  2. Prepare 1 lb of mushrooms, I prefer a wild mix.
  3. It's 2 cups of carrots, shredded or whole.
  4. It's 1 of small yellow onion.
  5. Prepare 4 tbsp of garlic.
  6. You need 2 tbsp of crushed red pepper.
  7. You need 1 tbsp of dry basil.
  8. You need 1 tbsp of dry thyme.
  9. Prepare 2 tbsp of sugar.
  10. Prepare 4 cans (28 oz) of crushed tomatoes.
  11. It's 1 cup of red wine.
  12. You need 1/2 cup of Olive oil.
  13. Prepare to taste of Salt and pepper.

A simple recipe which is easy & quick to make and very delicious. I tried textured soy protein for the first time when I. This Vegan Bolognese is a rich and flavorful sauce for those 'meat lovers' in your family. I use riced cauliflower and mushrooms to recreate the traditional 'hamburger' used in this sauce.

Vegetarian/Vegan Bolognese instructions

  1. Rough chop your cauliflower, carrots,onions and mushrooms..
  2. Add your vegetable mix and garlic in a blender or food processor and pulse until finely chopped (essentially looks like ground beef).
  3. In a pot heat up about 1/2 cup of oil..
  4. Add your vegetable mix, herbs and spices and saute until they soften..
  5. Add your red wine and reduce by 1/2..
  6. Add your tomatoes and sugar and simmer for about 35/40 mins.
  7. Serve with your favorite pasta and enjoy!.

This Vegetarian Bolognese recipe is just about as easy as it gets. I call it my "lazy vegan bolognese" because I use a jar of prepared marinara sauce to make it on busy weeknights, when I. This vegetarian bolognese is proper comfort food, it's tasty, rich and full of flavour. To keep this meal vegan serve it some good vegan hard cheese. And we're proud to say we Vegan Tofu Bolognese.