Brussel sprout. The key to a perfect roasted vegetable is a hot oven. Brussels sprouts are a staple of Christmas and Thanksgiving dinner. However, including more of these low calorie, nutritionally dense vegetables in the diet could provide significant health benefits.

Brussels sprouts can provide you with some special cholesterol-lowering benefits if you will use a steaming method when cooking them. The fiber-related components in Brussels sprouts do a better. It's quick and easy side dish to make, naturally gluten-free and vegan and healthy, easy to customize with favorite seasonings or sauces. You can cook Brussel sprout using 4 ingredients and 2 steps. Here is how you cook it.

Ingredients of Brussel sprout

Prepare 2 lb of Brussel sprouts.
It's 1 stick of margarine.
You need 1/2 tsp of salt.
You need 1/2 tsp of granulated garlic powder.

What makes roasted Brussels sprouts so delicious? There are a few ways to insure that your Brussels get as crispy as possible Brussel Sprouts Recipes. We've seen brussels sprouts prepared every which way—roasted, shredded, sautéed, boiled, even grilled. Chef Tiffany Faison of Boston's Sweet Cheeks likes to take a.

Brussel sprout instructions

Take the Brussel sprouts put into a pot with melted margarine. Add salt and garlic. Cook covered till tender.
Serve hope you enjoy!.

Meaning of Brussels sprout in English. The Best Brussel Sprouts Recipes on Yummly Brussel Sprout Bake, Brussel Sprout Salad, Brussel Sprout Chips. Oven Roasted Brussel Sprouts Have A Perfectly Crispy Outside, And A Melt-In-Your-Mouth Center. Individual sprouts: Brussels sprouts sold by the pound are what you find most often at the market.