Vegetarian parmigiana. Our melanzane parmigiana is the perfect comfort food. This version substitutes the aubergine for courgette and mozzarella or ricotta for a fresher taste. I decided to make an #Aubergine #Parmigiana.
This aubergine parmigiana recipe is a brilliant vegetarian alternative to a lasagne.
Get stuck into layers of slow-cooked tomato and aubergine - yum!!
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You can cook Vegetarian parmigiana using 4 ingredients and 7 steps. Here is how you achieve that.
Ingredients of Vegetarian parmigiana
- It's of Tomato sauce - I make mine from 2 tinned tomatoes or use passata.
- Prepare 2 of aubergines.
- You need 350-400 g of dry mozzarella.
- It's 2-3 handfuls of Parmesan cheese grated.
Quickies Raw Vegan Recipes Vegetarianism Glossary Restaurants The Basics Vegetarian Nutrition Xtras! Parmigiana (/ˌpɑːrmɪˈdʒɑːnə, -ˈʒɑː-/, Italian: [parmiˈdʒaːna], also called parmigiana di melanzane [parmiˈdʒaːna di melanˈdzaːne; -ˈtsaːne] or melanzane alla parmigiana. "Eggplant parmigiana or eggplant Parmesan is one of the most popular and iconic vegetarian Italian dishes and this recipe is straight from Italy. Categories: Eggplant Parmesan Eggplant Recipes Vegetarian Main Dish. Looking for a new weeknight vegetarian dinner idea that's super simple?
Vegetarian parmigiana instructions
- Cut the aubergines in thin strips - as much the same thickness as possible.
- Grill them under the grill - this step is essential to remove water from the aubergines. Following the classic recipe You should leave the slices with rock salt under a cloth for an hour allowing the water to escape ahead of cooking. I rarely have time for this step.
- In an oven dish with a tiny bit of oil at the bottom start by layering the aubergine so that it covers the bottom.
- Add 1/2 of the tomato sauce or passata on top covering the aubergines.
- Sprinkle some Parmesan and then the mozzarella.
- Repeat another layer and finish with tomato, Parmesan and some mozzarella.
- Cook in the oven for 20 min at 180-200 degrees depending on your oven.
All that being said, today's recipe for Tofu Parmigiana is just the sort to make a convert of even the most. Donal's aubergine parmigiana is so easy to make and tastes wonderful. It's simpler than a lasagne and lighter, too. This Vegetarian Eggplant Parmesan is easy to make and so delicious. It's a lot like lasagna only made with healthy eggplant.
