How to Make Yummy Vegetable sauce (samfaina)

Vegetable sauce (samfaina). This hearty vegetable sauce is Catalonia's answer to ratatouille. Serve the samfaina with chorizo if preferred over cod and remember to salt the eggplant before cooking so it absorbs the flavours of the. Samfaina is both a sauce and a side dish, and nowadays, it can even be served on its own as a The name of the dish means symphony, possibly referring to the symphony of various vegetables and.

It is similar to the Southern French. Samfaina is a traditional Catalan sauce. Samfaina is a sauce made from a mix of sautéed tomatoes, peppers and eggplants, also called aubergines. You can cook Vegetable sauce (samfaina) using 9 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Vegetable sauce (samfaina)

1. You need 1 of zucchini.
2. Prepare 1 of eggplant.
3. It's 2 small of onions.
4. You need 1 of red pepper.
5. Prepare 1 of green pepper.
6. It's 3 of tomatoes.
7. Prepare 1 of vegetable oil.
8. It's 1 of salt.
9. You need 1 of black pepper.

Recipe: Chicken in Samfaina Sauce Excerpt printed with permission. Summary: Everyone else in Spain Describes Samfaina as the Catalan ratatouille, while the Catalans. Chickpeas with "samfaina sauce", a typical Catalan sauce - "Empedrat" Salad, summer salad with Her paella was exquisite and thoughtfully prepared, we had a number of amazing vegetable sides. Loaded with fresh vegetables and herbs, this hearty, meatless sauce is a perfect way for gardeners to make delicious use of their harvest. "You can add some of your favorite.

Vegetable sauce (samfaina) instructions

1. Peel onions, eggplant and zucchini..
2. Chop eggplant and zucchini (not too small) and reserve. Sprinkle some salt and mix..
3. Chop onions and peppers. Blanch the tomatoes in order to peel the easily..
4. Put oil in a pan to fry the onions and the peppers. Chop the tomatoes and reserve..
5. Once the peppers and onions are half cooked add the zucchinis and the eggplant. Add more oil if needed..
6. Add the tomatoes and stir. Season with salt and black pepper..
7. (Tip) If you find it to acidic, add a bit of white sugar..

The Best Healthy Vegetable Sauces Recipes on Yummly Spaghetti With Red Vegetable Sauce, Super Quick And Healthy Vegetable Sauce For Pasta, Chunky Garden Vegetable Spaghetti Sauce. Cod with Samfaina, a vegetable sauce similar to ratatouille is from Cataluña, a region in eastern Spain. Carne/Fleisch/Meat: *Redondo de ave de corral con ciruelas y salteado de espinacas. A great vegetable side with a kick!