How to Prepare Tasty Egyptian/Lebanese Okra (Bamia) Vegan/Vegetarian

Delicious, fresh and tasty.

Egyptian/Lebanese Okra (Bamia) Vegan/Vegetarian.

Egyptian/Lebanese Okra (Bamia) Vegan/Vegetarian You can have Egyptian/Lebanese Okra (Bamia) Vegan/Vegetarian using 14 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Egyptian/Lebanese Okra (Bamia) Vegan/Vegetarian

  1. Prepare 400 gms of Okra.
  2. Prepare 500 mls of Vegetable Stock.
  3. Prepare 350 mls of Passata.
  4. You need 1 of Medium Onion (finely chopped).
  5. Prepare 2 of Garlic Cloves (crushed).
  6. It's 1 of Lemon (juiced).
  7. You need 2 tbs of Olive Oil.
  8. Prepare of The Spices.
  9. You need 2 of Bay Leaves.
  10. It's 2 tsp of Ground Cumin.
  11. It's 2 tsp of Ground Corriander.
  12. You need 1/2 tsp of Cayenne Powder.
  13. Prepare 1 of dried Chili.
  14. It's to taste of Salt & Pepper.

Egyptian/Lebanese Okra (Bamia) Vegan/Vegetarian instructions

  1. Saute Onion and Garlic (Approx 10mins).
  2. Add Spices and fry until fragrant (Approx 2mins).
  3. Add Okra and stir (Approx 2mins).
  4. Add passata and vegetable stock and bring to boil. Turn heat down, cover and simmer for approx 20mins.
  5. Add lemon juice, stir and serve.